tag:blogger.com,1999:blog-324580492024-03-15T21:09:59.377-04:00Please Don't Pass The Nuts™Just because you have a restricted diet, doesn't mean you have a restricted life.Allergic Girl®http://www.blogger.com/profile/14903866598372396735noreply@blogger.comBlogger1785125tag:blogger.com,1999:blog-32458049.post-81194600537836631342023-05-17T12:55:00.008-04:002023-07-24T17:55:55.632-04:00The Blog May Have Gone Quiet; I Have Not<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmQWmd4idHDF3WQsUZho1AHCUKbrOnnYNGZ4kL01oXxm0gkjK9lE5aJ_bGRcgDlKMrgIoi8s47WWEAWf0Jk8yuBxYk7sM5YdofhRj95bvHWlkEj2xJv_gUevZJloxZU65d6DpCduAbEBKO3UMIhX3kEYeq-rGxiCZJb1yjF7kSkmgiAi_Nik4/s4032/IMG_2989.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="4032" data-original-width="3024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmQWmd4idHDF3WQsUZho1AHCUKbrOnnYNGZ4kL01oXxm0gkjK9lE5aJ_bGRcgDlKMrgIoi8s47WWEAWf0Jk8yuBxYk7sM5YdofhRj95bvHWlkEj2xJv_gUevZJloxZU65d6DpCduAbEBKO3UMIhX3kEYeq-rGxiCZJb1yjF7kSkmgiAi_Nik4/s320/IMG_2989.JPG" width="240" /></a></div><br /><p><br /></p><p><br /></p><p>Hello from New York City!</p><p>As you may have noticed, after 17 years, yes, the blog has finally gone quiet. I'm no longer posting regularly. It's been a wonderful run!</p><p>I am still actively food allergy coaching. </p><p>Come on over to my website: <a href="https://www.allergicgirl.com/">Allergicgirl.com</a> and let's talk about your coaching needs! </p>Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-86085081330495856212020-08-20T10:25:00.011-04:002020-08-20T10:47:46.752-04:00Resources for Back to School 2020 & Covid-19<p><span face="" style="color: #222222; font-family: arial, helvetica, sans-serif;">Yesterday, I had the pleasure of being on a virtual call hosted by kaleo, the maker of </span><a href="https://www.auvi-q.com/ " style="font-family: arial, helvetica, sans-serif;" target="_blank">Auvi-Q</a><span face="" style="color: #222222; font-family: arial, helvetica, sans-serif;"> and some of the leading food allergy advocacy organizations: </span></p><p></p><ul style="text-align: left;"><li><span face="" style="color: #222222; font-family: arial, helvetica, sans-serif;">Dr. Vivian Hernandez-Trujillo, Pediatrician Allergist and Immunologist, Allergy & Immunology Care Center of South Florida </span></li><li><span face="" style="color: #222222; font-family: arial, helvetica, sans-serif;">Tonya Winders, President and Chief Executive Officer, Allergy & Asthma Network </span></li><li><span face="" style="color: #222222; font-family: arial, helvetica, sans-serif;">Eleanor Garrow-Holding, President and Chief Executive Officer, Food Allergy & Anaphylaxis Connection Team </span></li><li><span face="" style="color: #222222; font-family: arial, helvetica, sans-serif;">Kathy Przywara, Community Director, Asthma and Allergy Foundation of America </span></li><li><span face="" style="color: #222222; font-family: arial, helvetica, sans-serif;">Anita Roach, Vice President of Voice of the Patient and Education, Food Allergy Research & Education</span></li><li><span face="" style="color: #222222; font-family: arial, helvetica, sans-serif;">Omar Khalil, general manager of Allergy and Pediatrics, kaléo </span></li></ul><p></p><p><span face="" style="color: #222222; font-family: arial, helvetica, sans-serif;">This call was all about supporting families in the food allergy community get ready to return to school during this time of uncertainty and in many areas, non-traditional learning environments.</span></p><p><span face="" style="color: #222222; font-family: arial, helvetica, sans-serif;">Each organization posted links to help support families. The supports offered are many -- the links below will help you continue the conversations with your board certified medical health professionals and your schools.</span></p><div><span style="color: #222222; font-family: arial;">***</span></div><div><span style="color: #222222; font-family: arial;"><br /></span></div><div style="text-align: left;"><span style="color: #222222; font-family: arial;"><a href="https://www.foodallergy.org/" target="_blank"><b>FARE</b></a><br /><ul style="text-align: left;"><li><span style="color: #222222; font-family: arial;"><a href="https://www.foodallergy.org/keeping-students-safe-and-included">https://www.foodallergy.org/keeping-students-safe-and-included</a></span></li><li><span style="color: #222222; font-family: arial;"><a href="https://www.foodallergy.org/living-food-allergies/food-allergy-essentials/food-allergy-anaphylaxis-emergency-care-plan">https://www.foodallergy.org/living-food-allergies/food-allergy-essentials/food-allergy-anaphylaxis-emergency-care-plan</a></span></li><li><a href="https://www.www.foodallergy.org/backtoschool"><span style="font-family: arial;">https://www.</span><span style="color: #2b00fe; font-family: arial;">www.foodallergy.org/backtoschool</span></a></li></ul></span></div><div style="text-align: left;"><span style="color: #222222; font-family: arial;"><br /></span><span style="color: #222222; font-family: arial;"><a href="https://www.foodallergyawareness.org/" target="_blank"><b>FAACT</b></a><br /><ul style="text-align: left;"><li><span style="color: #222222; font-family: arial;"><a href="https://www.FoodAllergyAwareness.org/civil-rights-advocacy/" target="_blank">FAACT's Civil Rights Advocacy Resource Center</a></span></li><li><span style="color: #222222; font-family: arial;"><a href="https://www.FoodAllergyAwareness.org/education/" target="_blank">FAACT's Education Resource Center</a></span></li><li><span style="color: #222222; font-family: arial;"><a href="https://faactsroundtablepodcast.buzzsprout.com/" target="_blank">FAACT's Roundtable Podcast</a></span></li><li><span style="color: #222222; font-family: arial;"><a href="https://www.FoodAllergyAwareness.org/programs/teal-love-shines-bright-food-allergy-summit/" target="_blank">Teal Love Shines Bright: Food Allergy Summit on Sept. 12th (Virtual)</a></span></li></ul></span></div><div style="text-align: left;"><br /></div><div style="text-align: left;"><span style="color: #222222; font-family: arial;"><b><a href="https://www.kidswithfoodallergies.org" target="_blank">Kids With Food Allergies</a>:</b><br /></span><span style="color: #222222; font-family: arial;"><br /><ul style="text-align: left;"><li><span style="color: #222222; font-family: arial;"><a href="https://community.kidswithfoodallergies.org/blog/understanding-how-covid-19-coronavirus-could-affect-school-health-care-plans-for-food-allergies" target="_blank">Understanding How COVID-19 Could Affect School Health Care Plans for Food Allergies</a></span></li><li><span style="color: #222222; font-family: arial;"><a href="https://community.kidswithfoodallergies.org/blog/hand-washing-vs-hand-sanitizer-protecting-your-family-from-covid-19-and-other-illnesses" target="_blank">Hand-Washing Vs. Hand Sanitizer: Protecting Your Family From COVID-19 and Other Illnesses </a></span></li><li><span style="color: #222222; font-family: arial;"><a href="https://community.kidswithfoodallergies.org/blog/study-tests-best-ways-to-remove-food-allergens-from-surfaces" target="_blank">Study Tests Best Ways to Remove Food Allergens From Surfaces </a></span></li><li><span style="color: #222222; font-family: arial;"><a href="https://community.kidswithfoodallergies.org/blog/covid-19-guidelines-for-schools-and-the-impact-on-kids-with-food-allergies-and-asthma" target="_blank">COVID-19 Guidelines for Schools and the Impact on Kids With Food Allergies and Asthma</a></span></li></ul></span></div><p></p><div><br /></div><p class="MsoNormal" style="background-color: white; color: #222222; font-family: arial, helvetica, sans-serif; font-size: small; margin: 0px;"><br /></p><ul style="background-color: white; color: #222222; font-family: arial, helvetica, sans-serif; font-size: small; margin-bottom: 0in; margin-top: 0in;" type="circle"></ul>Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-63146281107496852192020-05-11T10:02:00.004-04:002020-05-11T10:03:33.133-04:00#FoodAllergyAwarenessWeek 2020 & Organic Valley<div class="separator" style="clear: both; text-align: center;">
<img border="0" data-original-height="730" data-original-width="584" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgo72HfJ0glzFmtvHIp6GlLbz3dn0LbIOf9xdG2eZpc-HOioa87uO77AMShhscquAKIau9Gq0_iFIIa2wyRZbuW5LiZQwLqFDDAMcU3bR9zZEutAgpIDnssaCR7_wPOXT9j-NvIKw/s1600/IMG_20200511_094901_807.jpg" /><span id="goog_620226135"></span><a href="https://www.blogger.com/"></a><span id="goog_620226136"></span></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<br /></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<br /></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
For #FAAW #foodallergyawarenessweek, please check out my <a href="https://www.organicvalley.coop/blog/your-child-has-food-allergies-now-what/" target="_blank">Organic Valley blog posts</a> all week long about managing a new #foodallergy diagnosis. </div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<br /></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
Here's is the first <a href="https://www.organicvalley.coop/blog/your-child-has-food-allergies-now-what/" target="_blank">Organic Valley blog post</a>:</div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<br /></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<i>First, let me say this: You’ve got this. Even if you feel like you don’t have it right now, you will get this. How do I know? Because people are infinitely adaptable to new situations and new information, and because I have helped thousands of families manage, cope, and thrive in exactly your situation. So even though you may feel like your whole world has been thrown into chaos, piece by piece, you will take steps toward regaining your equilibrium. And I will give you some guideposts along the way.</i></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<i><br /></i></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<i>Hi! I'm Sloane Miller, also known as Allergic Girl, and I’ve been navigating food allergies, asthma, environmental allergies, and eczema since childhood. I’m also a licensed social worker who’s worked with families, children, teens, and adults around food allergy diagnosis, anaphylaxis, and anxiety for the last 15 years. I even wrote a book about it, called Allergic Girl: Living Well With Food Allergies.</i></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<i><br /></i></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<i>Here are some of my best tips and some words of encouragement to carry you through the first few months after your child’s food allergy diagnosis.</i></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<br /></div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
***</div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
Read more on the <a href="https://www.organicvalley.coop/blog/your-child-has-food-allergies-now-what/" target="_blank">Organic Valley blog </a>page.</div>
<div dir="ltr" style="line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;">
<br /></div>
Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-60019782350220181542019-08-29T14:19:00.000-04:002019-08-29T14:19:06.995-04:00Basic Beef Meatball Recipe: Nut-Free, Gluten-Free, Fish-Free<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB5eK-kaW3au_BwgnWMrD1jYtrQ8gQoDcoVfn8FFaLbkx_3gJxcHHaZEAQkTT7CNESV_rv0ZmJ-zT0iwXgvsRqR-LuLOLVL7pWCzR3ylBpHG9fz0vrUG2d1V-iMRKYwsFCto7BIA/s1600/20190807_200433.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="725" data-original-width="544" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiB5eK-kaW3au_BwgnWMrD1jYtrQ8gQoDcoVfn8FFaLbkx_3gJxcHHaZEAQkTT7CNESV_rv0ZmJ-zT0iwXgvsRqR-LuLOLVL7pWCzR3ylBpHG9fz0vrUG2d1V-iMRKYwsFCto7BIA/s640/20190807_200433.jpg" width="480" /></a></div>
<div class="separator" style="clear: both; text-align: left;">
<br /></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">Beefy, juicy meatballs using a no-recipe recipe. (No recipe because I just threw this together using a base meatball recipe from the <a href="https://cooking.nytimes.com/recipes/1017700-meatballs-with-any-meat" target="_blank"><i>New York Times</i></a>.)</span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">***</span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;"><u><b>Basic Beef Meatball Recipe: Nut-Free, Gluten-Free, Fish-Free</b></u></span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">Preheat oven to 425 degrees and line a baking sheet with parchment paper. </span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">1 pound ground chuck </span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">1 ounce parmesan, minced</span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">1 garlic glove, minced </span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">1/4 small red onion, minced </span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">1 handful of parsley, chopped</span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">1 scrambled egg. </span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">1 tsp salt</span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">Mix together. Form into approximately 1 ounce balls with your hands. </span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">Yields approx 12. </span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">Bake for 20 minutes or until internal temperature reads 165. </span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;">Succulent, juicy. You could have on salad like me for a #lowcarb dinner or add to tomato sauce to spoon on cooked pasta which I did for my bae and he swooned with joy. </span></div>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ71srKdSi7N9qhaWatokdNjjJ1IdAfdLEEM6a4Tqfddcn06m8718GOU44-RUeRa4HX62prxE9LyaSNtUppyQYlJKVFW9EoogPFzHJ-isILdztDNiTFOHl7rhhiUAAk41wcQALXw/s1600/20190807_193233.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="725" data-original-width="544" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ71srKdSi7N9qhaWatokdNjjJ1IdAfdLEEM6a4Tqfddcn06m8718GOU44-RUeRa4HX62prxE9LyaSNtUppyQYlJKVFW9EoogPFzHJ-isILdztDNiTFOHl7rhhiUAAk41wcQALXw/s640/20190807_193233.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Raw meatballs about to go in</td></tr>
</tbody></table>
<div class="separator" style="clear: both;">
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7_56bVeSMQMW-awRzounJCtYyEI7l5Ixj2Lki8OY2h3FvTOFeAzmPBGIjbVPCUNDNvmhlnCWx18jgEnURfT0otylK4SCFT7zUUQwDyWcnQajq975bSzs6sqWg1u6iNlS1mRe50g/s1600/20190807_195412.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="725" data-original-width="544" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7_56bVeSMQMW-awRzounJCtYyEI7l5Ixj2Lki8OY2h3FvTOFeAzmPBGIjbVPCUNDNvmhlnCWx18jgEnURfT0otylK4SCFT7zUUQwDyWcnQajq975bSzs6sqWg1u6iNlS1mRe50g/s640/20190807_195412.jpg" width="480" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Cooked meatballs!</td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-73263347793187053362019-08-12T13:56:00.000-04:002019-08-12T14:17:53.398-04:00Cilantro Lime Chicken Meatball Recipe: Nut-Free, Gluten-Free, Dairy-Free<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFFPX6NZH5V34lf8yFheedVhAZwA7VfNbluUEf-ggL8C3nAczVlg7sg248UMSLMYomG31Krpp49SMmq0_D1rD09qkqv1TSF7N9lnXWcLXtDnUMn0nceQLBVQCu19X-eMmlDqSWBg/s1600/20190811_194237.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="725" data-original-width="544" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFFPX6NZH5V34lf8yFheedVhAZwA7VfNbluUEf-ggL8C3nAczVlg7sg248UMSLMYomG31Krpp49SMmq0_D1rD09qkqv1TSF7N9lnXWcLXtDnUMn0nceQLBVQCu19X-eMmlDqSWBg/s640/20190811_194237.jpg" width="480" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span><span style="font-family: "arial" , "helvetica" , sans-serif;">Here's an easy cilantro lime chicken meatball </span><span style="font-family: "arial" , "helvetica" , sans-serif;">no-recipe, recipe. (No recipe because I just threw this together using a base meatball recipe from the <i><a href="https://cooking.nytimes.com/recipes/1017700-meatballs-with-any-meat" target="_blank">New York Times</a></i>.)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">This a gently spiced, juicy, meatball. The fresh herbs are fab and the lime juice gives it's a subtle hit of acid. The meatball itself is super soft so the meatballs are less ball-shaped, more a dollop but still yum.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">***</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /><span style="font-family: arial, helvetica, sans-serif;"><b><u>Cilantro Lime Chicken Meatball Recipe: Nut-Free, Gluten-Free, Dairy-Free</u></b></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Yields approximately 12-16 meatballs (depending on how you scoop)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 pound <a href="https://www.bellandevans.com/product/ground-organic-breast-meat/" target="_blank">Bell & Evans ground chicken breast</a></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 handful fresh cilantro - chopped</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1/4 red onion - minced</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">2 small cloves garlic -minced</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Juice of one lime- minced</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 egg - beaten</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 tsp salt</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1/2 tsp cumin (optional)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Preheat oven to 400 degrees. Line baking sheet with foil or parchment paper. Mix all ingredients together in a bowl. Preheat skillet with olive oil. Using tablespoon, scoop meat mixture into pan on medium high heat. Brown the balls on each side in batches, 1 minute each, approximately. Place browned meatballs on the prepared baking sheet. When meatballs are all brown, add them to hot oven, bake for 10-12 minutes until internal temp reads 165 degrees. Serve with cooked veggies, salad, rice, pasta - I might have some of these for breakfast!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3jdP32sAXFi1N3rexbQAY53AaG-t6MRK8r-lbqZHaU_J1YG0UVaLnYSXo_3laB9HsZPMRRPIouo_uRCWmrrw76sZbFI4ikAkhHWKgumT7W6fMyCvs_LZmwRWlX8nVlSS65B4Vgg/s1600/20190811_194235.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="725" data-original-width="544" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3jdP32sAXFi1N3rexbQAY53AaG-t6MRK8r-lbqZHaU_J1YG0UVaLnYSXo_3laB9HsZPMRRPIouo_uRCWmrrw76sZbFI4ikAkhHWKgumT7W6fMyCvs_LZmwRWlX8nVlSS65B4Vgg/s640/20190811_194235.jpg" width="480" /></a> </div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-32843669427294043832019-07-17T11:44:00.000-04:002019-07-17T11:44:13.310-04:00AmNewYork: Tips for eating out in NYC with food allergies with Allergic Girl<div class="separator" style="clear: both; text-align: center;">
<img border="0" data-original-height="677" data-original-width="905" height="478" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjOyWo6BcfGQlhUwripqb7rRzm16yKz9YgVbTUsEbsdv7A92SNU8S5bWZaJsiJGMC-Acb2LvjuYEsOdOmFoLxHW1hv6SsySwmCm_3G5uUNLe_V6M-6H2vwNtI2GCg1sedVeCD5Pg/s640/amNY+july+2109.tiff" width="640" /></div>
<i><br /></i>
<i><br /></i>
<br />
<i>The NYC-based food allergy counselor was so dissatisfied with the resources available to people like her that she published her own guide, "</i><a href="https://www.turnerpublishing.com/books/detail/allergic-girl" target="_blank">Allergic Girl: Adventures in Living Well with Food Allergies</a><i>," in 2011 to help others manage the daunting act of eating out. </i><br />
<i><br /></i>
<i>“While I was busy being a young adult, all of these national nonprofits had sprouted up for children, but no one was discussing how to live well and communicate effectively with life-threatening food allergies as an adult,” Miller said. “Because I’ve lived with food allergies my entire life and have been dining out my entire life in New York, I had a wealth of experience on what to actually [do].”</i><br /><br />Read more of this story on <a href="https://www.amny.com/eat-and-drink/eating-out-with-food-allergies-1.33909137" target="_blank">AmNewYork</a>.<br />
<br />
<br />Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-75173229634311816482019-05-28T18:15:00.005-04:002019-05-28T18:17:15.587-04:00AAAAI: New Research - EpiPen Expiration Dates Too Short<span style="font-family: Arial, Helvetica, sans-serif;">New research demonstrates that epinephrine auto-injectors (EAIs) meet potency requirements set by the FDA years after the labeled expiration date. See the <a href="https://www.aaaai.org/about-aaaai/newsroom/news-releases/epinephrine" target="_blank">press release below from AAAAI.org</a>.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">As always, talk with your medical healthcare provider about your needs.</span><br />
<br />
***<br />
<br />
<b><u><span style="font-family: "arial" , "helvetica" , sans-serif;">May 28, 2019</span></u></b><br />
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><b><span style="font-family: "arial" , "helvetica" , sans-serif;">EPINEPHRINE AUTO-INJECTORS RETAIN HIGH LEVELS OF EPINEPHRINE YEARS AFTER EXPIRATION DATE, STUDY FINDS</span></b></i><br />
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;">Study from The Journal of Allergy and Clinical Immunology: In Practice shows majority of epinephrine auto-injectors retained over 90% concentration of epinephrine years after expiration dates, regardless of the manufacturer. </span></i><br />
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;">MILWAUKEE, WI – New research published in The Journal of Allergy and Clinical Immunology: In Practice (JACI: In Practice) demonstrates that epinephrine auto-injectors (EAIs) meet potency requirements set by the Food and Drug Administration (FDA) years after the labeled expiration date. This study adds to a growing body of research that indicates auto-injector expiration dates are currently too short and could be extended. </span></i><br />
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;">Multiple EAI brands including EpiPen® and its authorized generic, Auvi-Q® and the authorized generic of Adrenaclick® were collected from volunteers. The auto-injectors tested ranged from one to 168 months past their labeled expiration date.</span></i><br />
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;">Of the 46 EAIs studied, approximately 80% (37 EAIs) retained more than 90% of their epinephrine, the potency benchmark required by the FDA. At least one auto-injector from each manufacturer was represented among those 37 EAIs. Overall only nine of the expired auto-injectors failed to meet the FDA requirement.</span></i><br />
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;">“With most of the expired EAIs retaining a high enough percentage of epinephrine to meet FDA standards, we’re able to question current expiration dates on this life-saving medication,” said first author Lynn Kassel, PharmD, BCPS, Assistant Professor of Clinical Sciences at Drake University College of Pharmacy and Health Sciences. “Extending these expiration dates could help patients overcome financial barriers when it comes to obtaining auto-injectors, and may have an impact on the current shortage of epinephrine auto-injectors.”</span></i><br />
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;">Epinephrine concentrations from the donated EAIs were assessed via reversed-phase high-performance liquid chromatography (RP-HPLC) in the laboratory of Abebe Mengesha, PhD, Associate Professor of Pharmaceutical Sciences, also at Drake University College of Pharmacy and Health Sciences. EAIs were injected directly into the HPLC vials, by student pharmacist Caroline Jones, where pressure was maintained for 10 seconds to simulate an injection. The vials were analyzed immediately.</span></i><br />
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;">The results showed that EAIs up to six months past the expiration date retained 100% of the drug, with auto-injectors one year after the expiration date demonstrating 95% drug content or better. All of the EAIs analyzed up to 30 months beyond the labeled expiration date retained at least 90% of the drug content.</span></i><br />
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;">“According to these results,” Dr. Kassel said, “the current expiration dates of EAIs are too short, as the concentrations we saw indicate the devices may still be viable years after the expiration dates. These findings are consistent with previously published data on the longevity of epinephrine in auto-injectors.”</span></i><br />
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;">The short shelf-life of EAIs is a large burden for patients, especially with the sharp increase in auto-injector prices and the shortage of epinephrine in recent years. By gaining a better understanding of when epinephrine concentration falls below 90% in an auto-injector, more accurate expiration dates can be determined to extend the shelf-life of EAIs.</span></i><br />
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;">Despite this research, patients should always discuss their medications with a qualified medical professional. “We are not necessarily advocating for use of an expired medication; however, some patients may need to rely on these while drug shortages and cost of medications continue to make new auto-injectors unattainable,” Dr. Kassel added. “What we do hope is this growing body of evidence will eventually lead to more accurate expiration dates for auto-injectors.”</span></i><br />
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;">You can learn more about anaphylaxis at the AAAAI website,<a href="http://www.%20aaaai.org/" target="_blank"> aaaai.org.</a></span></i><br />
<i><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></i>
<i><span style="font-family: "arial" , "helvetica" , sans-serif;">The American Academy of Allergy, Asthma & Immunology (AAAAI) represents allergists, asthma specialists, clinical immunologists, allied health professionals and others with a special interest in the research and treatment of allergic and immunologic diseases. Established in 1943, the AAAAI has nearly 7,000 members in the United States, Canada and 72 other countries. The AAAAI’s Find an Allergist/Immunologist service is a trusted resource to help you find a specialist close to home.</span></i>Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-26631232521054292152019-05-25T09:57:00.000-04:002019-05-30T22:45:37.819-04:00Recipe: Namaste Foods Scone and Muffin Mix, Nut-Free, Gluten-Free<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhALvcHZCo3iLl0oB2jfnYqOax2WyGBZ_0NQLmaKlm_wBdFWwE0rxg76F5AxWC_VJPM12Za5lUDAnR0ZMlX3Xwq3w9yjpdqLLhaLZnDkXiksf-fv8GJODo6F0R2-cbg44lF-8jEgg/s1600/20190522_071810.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhALvcHZCo3iLl0oB2jfnYqOax2WyGBZ_0NQLmaKlm_wBdFWwE0rxg76F5AxWC_VJPM12Za5lUDAnR0ZMlX3Xwq3w9yjpdqLLhaLZnDkXiksf-fv8GJODo6F0R2-cbg44lF-8jEgg/s640/20190522_071810.jpg" width="360" /></a></div>
<br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Tea and scones, who doesn't love that? One of my favorite brands of <a href="https://namastefoods.com/products/gluten-free-muffin-scone-mix" target="_blank">allergen-free mixes</a>, <a href="https://namastefoods.com/products/gluten-free-muffin-scone-mix" target="_blank">Namaste Foods</a>, has a <a href="https://namastefoods.com/products/gluten-free-muffin-scone-mix" target="_blank">Scone & Muffin mix</a> that I hadn't yet tried but I did this past week and made these beauties.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">They have a muffin-y texture and taste, already sweetened they don't need much more but a sprinkle or sugar on top, see below, or cinnamon sugar as pictured above.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDMXwAEVtDun_ZT_P8Zd7Y8c11reNuI3_I9n3uGoBIONiNJftZIdZSedT4pwA3NDLSD7N08WjVfq7OuTXJ1kfHY9kgbPwdRei6DxmOe3dYBgvUIyF_OUiNbyLILVcJJ4wu2nbogQ/s1600/20190521_142227.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDMXwAEVtDun_ZT_P8Zd7Y8c11reNuI3_I9n3uGoBIONiNJftZIdZSedT4pwA3NDLSD7N08WjVfq7OuTXJ1kfHY9kgbPwdRei6DxmOe3dYBgvUIyF_OUiNbyLILVcJJ4wu2nbogQ/s640/20190521_142227.jpg" width="360" /></a></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">The trick here is to NOT over-mix the dough, which means, at least to me, to under-mix the wet and dry ingredients in the bowl and then finish combining the dough on your cookie sheet, form your desired scones, and bake. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPEdW7K3M9NBQLmfiBN4SQ_hFfayLAaFB-JwxOtwhyWGsBwcBzwC4nirM25BVmiDIU8eLjp7Pm3wr-eEfsRO5TG_-w7vg-KCNKJ-71BhQrsWhSmT8idp3hvkrJoekww7f4_JS_mQ/s1600/20190522_123212.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgPEdW7K3M9NBQLmfiBN4SQ_hFfayLAaFB-JwxOtwhyWGsBwcBzwC4nirM25BVmiDIU8eLjp7Pm3wr-eEfsRO5TG_-w7vg-KCNKJ-71BhQrsWhSmT8idp3hvkrJoekww7f4_JS_mQ/s640/20190522_123212.jpg" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Muffins & Scone box as of May 2019</span></td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNLtdh89JCONss1qpaAnbxXcfUGLLTNPsMoQb9lM8TdEJgYdkDM87UJgaLSjCn2L_3ir5qy8OOFe_h2RpAmZjOF2Fyys2VN7nSnZtLeTOvebGeZXBy-sXxL4bkHoEIsh67K4uzGA/s1600/20190521_134625.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><br /><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNLtdh89JCONss1qpaAnbxXcfUGLLTNPsMoQb9lM8TdEJgYdkDM87UJgaLSjCn2L_3ir5qy8OOFe_h2RpAmZjOF2Fyys2VN7nSnZtLeTOvebGeZXBy-sXxL4bkHoEIsh67K4uzGA/s640/20190521_134625.jpg" width="360" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUswQyIgB6XfIsF6bRGouiMcRPSLD-NEMfsxdBn8WjXPurIecbbZ0s5fNzDeY0L13xLmL9w7DCN1Lc0puwLaTk8DJ2AtRlNkKxTKXAmAAmHT50YkE6du8MROXfxQ2GjxDAnhXJ4w/s1600/20190521_135050.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgUswQyIgB6XfIsF6bRGouiMcRPSLD-NEMfsxdBn8WjXPurIecbbZ0s5fNzDeY0L13xLmL9w7DCN1Lc0puwLaTk8DJ2AtRlNkKxTKXAmAAmHT50YkE6du8MROXfxQ2GjxDAnhXJ4w/s640/20190521_135050.jpg" width="360" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheqvAK4gtdY5OUAxCwhqYrHmwNDFcrnRunD2NGsUwX66xEoGPpU_zdxSjFrEhALO-DngGQrYjnEfxcW5LDbJNLg-6DWJgDFQgJR4YR27QaGgTJ0cdhUzrFyitIoRu0ku0VMAceng/s1600/20190521_135307.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheqvAK4gtdY5OUAxCwhqYrHmwNDFcrnRunD2NGsUwX66xEoGPpU_zdxSjFrEhALO-DngGQrYjnEfxcW5LDbJNLg-6DWJgDFQgJR4YR27QaGgTJ0cdhUzrFyitIoRu0ku0VMAceng/s640/20190521_135307.jpg" width="360" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPaRlG6qAOC_PBXv-5AVeXguF0dx0IESHBelDpmBQX99Drg6H9iJvzoHxM1VNA-UsoG3t12J-H8sZYMr3r-pf6Ex1DMzUdUU2Qu3vv7VrnlWAt9IvTppjn4qp8eZkNvc8yC_DNuA/s1600/20190521_135446.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPaRlG6qAOC_PBXv-5AVeXguF0dx0IESHBelDpmBQX99Drg6H9iJvzoHxM1VNA-UsoG3t12J-H8sZYMr3r-pf6Ex1DMzUdUU2Qu3vv7VrnlWAt9IvTppjn4qp8eZkNvc8yC_DNuA/s640/20190521_135446.jpg" width="360" /></a></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">As I basically was cooking one big scone (divided into triangles), my cooking time changed</span><span style="font-family: "arial" , "helvetica" , sans-serif;"> to 25 minutes (versus 12-15 stated on the box’s instructions) and they turned out perfectly! I ate some that day and the next (slathered with softened butter is heaven!) and froze some, and they froze very well.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQBnc9xFSfgI78_he11Eizp8HeUHMHH7igYIbwVdaqS3Qf2OM_Tg3qrCiDTqRw6QuPU92zoB2CYSu8stcPYG-kIZ9ZVKjemvPmVqQ_dZZY5Ne2A63ERI4pWImCTF12TbFB0VrvXA/s1600/20190521_142243.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiQBnc9xFSfgI78_he11Eizp8HeUHMHH7igYIbwVdaqS3Qf2OM_Tg3qrCiDTqRw6QuPU92zoB2CYSu8stcPYG-kIZ9ZVKjemvPmVqQ_dZZY5Ne2A63ERI4pWImCTF12TbFB0VrvXA/s640/20190521_142243.jpg" width="360" /></a></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">So yum, love!</span>Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-82621926632449055322019-04-03T13:27:00.000-04:002019-04-03T13:27:50.216-04:00Review: Play It Loud: Instruments of Rock & Roll, April 8–October 1, 2019, Met Musuem<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8UEtUQqs_zcMbDqbZjbxFwqusEIm6h5tNEAKcPAtGDwUExYwk4WyUDBXsdItMYND6bXtiEC5ldb8ZsWsqnZcjCW3MUfn5ifnz4QGtcr04t7HbJxJEWW-h1YNiC0FIgqGZGVuL9w/s1600/04012019-MET-PLayItLoud-2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1065" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8UEtUQqs_zcMbDqbZjbxFwqusEIm6h5tNEAKcPAtGDwUExYwk4WyUDBXsdItMYND6bXtiEC5ldb8ZsWsqnZcjCW3MUfn5ifnz4QGtcr04t7HbJxJEWW-h1YNiC0FIgqGZGVuL9w/s640/04012019-MET-PLayItLoud-2.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="https://www.metmuseum.org/exhibitions/listings/2019/play-it-loud" target="_blank">#MetRockandRoll</a> photo courtesy of <a href="https://www.zachnelsonphotography.com/" target="_blank">Zach Nelson</a></span></td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
</div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">I had a chance to preview the <a href="https://www.metmuseum.org/press/exhibitions/2019/play-it-loud" target="_blank">Play It Loud: Instruments of Rock & Roll </a> exhibit at the Met and this show is a knockout! </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8oEpADp4G2M6pt_YuKirlGE4hoeYPJndgOtTVVfJmVySnOxIWVRH3Un_AlRuFLBNzbcWndVXvJbEO0H0UXheXDmOgq1NFXXu0ldwzCNV410PU-O3XqiC1uRcivoEoqnM0NzwZVQ/s1600/04012019-MET-PLayItLoud-22.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1065" data-original-width="1600" height="425" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8oEpADp4G2M6pt_YuKirlGE4hoeYPJndgOtTVVfJmVySnOxIWVRH3Un_AlRuFLBNzbcWndVXvJbEO0H0UXheXDmOgq1NFXXu0ldwzCNV410PU-O3XqiC1uRcivoEoqnM0NzwZVQ/s640/04012019-MET-PLayItLoud-22.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12.8px;">The Beatles setup, photo courtesy of </span><a href="https://www.zachnelsonphotography.com/" style="font-family: Arial, Helvetica, sans-serif; font-size: 12.8px;" target="_blank">Zach Nelson</a></td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBOfIuANgXyS6s6SYdtzIoK61xPSiFIaxv93455mqTsYx-U_FH7mgKUxIUSmYLLPSkjMi8elxPauY3l-mi1tc4vITocGr-WGl5jwDrhXw3hDy1MmoHnKXD1XfH_HhdkaM8qQQMJg/s1600/04012019-MET-PLayItLoud-83.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1065" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBOfIuANgXyS6s6SYdtzIoK61xPSiFIaxv93455mqTsYx-U_FH7mgKUxIUSmYLLPSkjMi8elxPauY3l-mi1tc4vITocGr-WGl5jwDrhXw3hDy1MmoHnKXD1XfH_HhdkaM8qQQMJg/s640/04012019-MET-PLayItLoud-83.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12.8px;">The Frankenstein guitar, front, photo courtesy of </span><a href="https://www.zachnelsonphotography.com/" style="font-family: Arial, Helvetica, sans-serif; font-size: 12.8px;" target="_blank">Zach Nelson</a></td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXWlD8GoPyL3iGoxo_Vf_zkMqE265GD112ZUhPPsrbWHa4oa3s12Wv9r9D638zeAg-WG04a53Ou8jFN1zOI6L2t2BycKReUBdDbm25Q5cQhS1tsVEDoV0TS0pd1QKnUdhQiwRW2Q/s1600/04012019-MET-PLayItLoud-91.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1065" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXWlD8GoPyL3iGoxo_Vf_zkMqE265GD112ZUhPPsrbWHa4oa3s12Wv9r9D638zeAg-WG04a53Ou8jFN1zOI6L2t2BycKReUBdDbm25Q5cQhS1tsVEDoV0TS0pd1QKnUdhQiwRW2Q/s640/04012019-MET-PLayItLoud-91.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif;">The Frankenstein guitar, back,<span style="font-size: 12.8px;"> </span></span><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12.8px;">photo courtesy of </span><a href="https://www.zachnelsonphotography.com/" style="font-family: Arial, Helvetica, sans-serif; font-size: 12.8px;" target="_blank">Zach Nelson</a><br />
<br /></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><img border="0" data-original-height="1065" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU8vMjHzgc5VU85ygXpjKtIA6j0XMoJrsDpHleU9zSJiP2pp1k5Zv1e_4cxbdGucr1PCwgT-f_rtoiUje_NJKXPVy8cBp3FIyNKLUPsHXTVgpOi-gdWOlW5KHnH37TznhjNyjtVQ/s640/04012019-MET-PLayItLoud-121.jpg" style="margin-left: auto; margin-right: auto;" width="640" /></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12.8px;">Wurlitzer, photo courtesy of </span><a href="https://www.zachnelsonphotography.com/" style="font-family: Arial, Helvetica, sans-serif; font-size: 12.8px;" target="_blank">Zach Nelson</a></td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU8vMjHzgc5VU85ygXpjKtIA6j0XMoJrsDpHleU9zSJiP2pp1k5Zv1e_4cxbdGucr1PCwgT-f_rtoiUje_NJKXPVy8cBp3FIyNKLUPsHXTVgpOi-gdWOlW5KHnH37TznhjNyjtVQ/s1600/04012019-MET-PLayItLoud-121.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><br /></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU8vMjHzgc5VU85ygXpjKtIA6j0XMoJrsDpHleU9zSJiP2pp1k5Zv1e_4cxbdGucr1PCwgT-f_rtoiUje_NJKXPVy8cBp3FIyNKLUPsHXTVgpOi-gdWOlW5KHnH37TznhjNyjtVQ/s1600/04012019-MET-PLayItLoud-121.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2KooIb7AsjR-bSIS_DnY4mLsFWCVrbX497Pk7if2p9n6xrAsdK-lCqv8z16iJLYDRIdAL2t3S1ylk0YUyxEzDyGzF4JJVK28ZDLsFN7veIuJNcjcqna2XSsikUD-G9L9fNZHrfQ/s1600/04012019-MET-PLayItLoud-147.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1065" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2KooIb7AsjR-bSIS_DnY4mLsFWCVrbX497Pk7if2p9n6xrAsdK-lCqv8z16iJLYDRIdAL2t3S1ylk0YUyxEzDyGzF4JJVK28ZDLsFN7veIuJNcjcqna2XSsikUD-G9L9fNZHrfQ/s640/04012019-MET-PLayItLoud-147.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12.8px;">Sex Pistols, photo courtesy of </span><a href="https://www.zachnelsonphotography.com/" style="font-family: Arial, Helvetica, sans-serif; font-size: 12.8px;" target="_blank">Zach Nelson</a></td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEKl9OXPqfQssbbeub2K8b-JNig-vmo-Nq3x8hq9AzeBGXCmKHWkMSlLTrH5A8f-Ooj4KbLCgMbnHUJaeyTbNr3uqM42Blp4AjIOzyvxegvSudzPuvxaLjWsVL6Bbt2519hcBcOg/s1600/04012019-MET-PLayItLoud-170.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1065" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEKl9OXPqfQssbbeub2K8b-JNig-vmo-Nq3x8hq9AzeBGXCmKHWkMSlLTrH5A8f-Ooj4KbLCgMbnHUJaeyTbNr3uqM42Blp4AjIOzyvxegvSudzPuvxaLjWsVL6Bbt2519hcBcOg/s640/04012019-MET-PLayItLoud-170.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 12.8px;">Van Halen's amps and the Rolling Stones setup, photo courtesy of </span><a href="https://www.zachnelsonphotography.com/" style="font-family: Arial, Helvetica, sans-serif; font-size: 12.8px;" target="_blank">Zach Nelson</a></td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw_x_DfKdsbuvZDFwpdqfFiP1oeCOAP9rlNWg7_I6TGIFaLQMUDLRczeU1USsJHHceIhOjUAxerV_tWK65eCtag_NhRGWCXsUsFx3Bh_H-tKx1Gtpv2YVdgNFSK_xGcm9NAXkwRA/s1600/04012019-MET-PLayItLoud-255-2.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1065" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgw_x_DfKdsbuvZDFwpdqfFiP1oeCOAP9rlNWg7_I6TGIFaLQMUDLRczeU1USsJHHceIhOjUAxerV_tWK65eCtag_NhRGWCXsUsFx3Bh_H-tKx1Gtpv2YVdgNFSK_xGcm9NAXkwRA/s640/04012019-MET-PLayItLoud-255-2.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Jimmy Page at <a href="https://www.metmuseum.org/exhibitions/listings/2019/play-it-loud" style="font-size: 12.8px;" target="_blank">#MetRockandRoll</a><span style="font-size: 12.8px;"> photo courtesy of </span><a href="https://www.zachnelsonphotography.com/" style="font-size: 12.8px;" target="_blank">Zach Nelson</a></span></td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlfZxMdiFQaLifRJwD2GkUko4VjBsygesdwepFFvjxoguYzSiqYES0udZmZdeBwd5f3__zBFUO5-0p1Xq2JpfOH8NK6oZC7hqI5ao5w4DIqZyH0JNATA06lQoLNGr-5S7dSaZdxA/s1600/04012019-MET-PLayItLoud-398.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1065" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjlfZxMdiFQaLifRJwD2GkUko4VjBsygesdwepFFvjxoguYzSiqYES0udZmZdeBwd5f3__zBFUO5-0p1Xq2JpfOH8NK6oZC7hqI5ao5w4DIqZyH0JNATA06lQoLNGr-5S7dSaZdxA/s640/04012019-MET-PLayItLoud-398.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Tina Weymouth at <a href="https://www.metmuseum.org/exhibitions/listings/2019/play-it-loud" style="font-size: 12.8px;" target="_blank">#MetRockandRoll</a><span style="font-size: 12.8px;"> photo courtesy of </span><a href="https://www.zachnelsonphotography.com/" style="font-size: 12.8px;" target="_blank">Zach Nelson</a> </span></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><img border="0" data-original-height="1600" data-original-width="1065" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHXs8KKeeMq5nZFCoFHeIqRu7HUGC1F1mCaAhwH5J9CO0_VNT18iwMIy9OUke3zVJBXhA2pmttn_pAz_7dZplURVOgcextqMManHIw3f99c01-Qk27ch0sDAvp_X8oZAYsHzEEnQ/s640/04012019-MET-PLayItLoud-548-1.jpg" style="margin-left: auto; margin-right: auto;" width="426" /></span></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Don Felder playing the opening licks of "Hotel California" at <a href="https://www.metmuseum.org/exhibitions/listings/2019/play-it-loud" style="font-size: 12.8px;" target="_blank">#MetRockandRoll</a><span style="font-size: 12.8px;"> photo courtesy of </span><a href="https://www.zachnelsonphotography.com/" style="font-size: 12.8px;" target="_blank">Zach Nelson</a></span></td></tr>
</tbody></table>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHXs8KKeeMq5nZFCoFHeIqRu7HUGC1F1mCaAhwH5J9CO0_VNT18iwMIy9OUke3zVJBXhA2pmttn_pAz_7dZplURVOgcextqMManHIw3f99c01-Qk27ch0sDAvp_X8oZAYsHzEEnQ/s1600/04012019-MET-PLayItLoud-548-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><br /></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHXs8KKeeMq5nZFCoFHeIqRu7HUGC1F1mCaAhwH5J9CO0_VNT18iwMIy9OUke3zVJBXhA2pmttn_pAz_7dZplURVOgcextqMManHIw3f99c01-Qk27ch0sDAvp_X8oZAYsHzEEnQ/s1600/04012019-MET-PLayItLoud-548-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">***</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">From the </span><a href="https://www.metmuseum.org/press/exhibitions/2019/play-it-loud" style="font-family: Arial, Helvetica, sans-serif;" target="_blank">Met Museum <span style="text-align: center;">#Metrockandroll </span>press release</a><span style="font-family: "arial" , "helvetica" , sans-serif;">: </span><a href="https://www.metmuseum.org/press/exhibitions/2019/play-it-loud" target="_blank"><span style="font-family: "arial" , "helvetica" , sans-serif;">Play It Loud: Instruments of Rock & Roll </span></a><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Rarely Seen Guitars, Bass, Drum Kits, Keys, and Horns from More than 80 Renowned Musicians Celebrate the Unique Role of Instruments in Rock</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Exhibition Dates:</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>April 8–October 1, 2019</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Exhibition Location:</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>The Met Fifth Avenue, Floor 1, Gallery 199</i></span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>The first major exhibition in an art museum dedicated entirely to the iconic instruments of rock and roll will go on view at The Metropolitan Museum of Art beginning April 8, 2019. Through more than 130 instruments dating from 1939 to 2017—played by artists such as Chuck Berry, Eric Clapton, Sheryl Crow, Bob Dylan, Don Felder, Kim Gordon, Jimi Hendrix, James Hetfield, Wanda Jackson, Joan Jett, Lady Gaga, Steve Miller, Joni Mitchell, Jimmy Page, Kate Pierson, Elvis Presley, Prince, Keith Richards, Patti Smith, Bruce Springsteen, Ringo Starr, Eddie Van Halen, Stevie Ray Vaughan, St. Vincent, Tina Weymouth, Nancy Wilson, and others—Play It Loud: Instruments of Rock & Roll will explore one of the most influential artistic movements of the 20th century and the objects that made the music possible.</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>With Play It Loud: Instruments of Rock & Roll, The Met is launching a new digital tool—called a primer—that provides a fresh and dynamic way for visitors to engage with an exhibition before their visit. The <a href="https://www.metmuseum.org/primer/play-it-loud#lets-rock" target="_blank">first primer </a>in this new program, which will be offered with many of the Museum’s major exhibitions, starts with <a href="https://www.metmuseum.org/primer/play-it-loud#lets-rock" target="_blank">Play It Loud and will go live on April 1</a>.</i></span><br />
<div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span></div>
###Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-15339788629871361882019-04-01T20:15:00.001-04:002019-04-01T20:16:03.129-04:00<a href="https://www.healthline.com/health/allergies/best-blogs-of-the-year" rel="nofollow"><img rel="nofollow" src="https://www.healthline.com/hlcmsresource/images/topic_centers/2019-3/best-blogs-badge-allergy.png" width="500" /></a><br />
<br />
<br />
<br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">From <a href="https://www.healthline.com/health/allergies/best-blogs-of-the-year#1" target="_blank">Healthline</a> press release, March 29, 2019:</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><a href="https://www.healthline.com/health/allergies/best-blogs-of-the-year#1" target="_blank">Healthline</a> would like to congratulate you on making our list of Best Allergy Blogs for 2019! </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>We carefully selected each blog based on the quality of content, the frequency of posts, and a connection to their community. </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>We’re excited to showcase Please Don't Pass The Nuts on <a href="https://www.healthline.com/health/allergies/best-blogs-of-the-year#1" target="_blank">Healthline </a>and help empower users with Allergy. Keep up your fantastic work! </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>***</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Thank you, <a href="https://www.healthline.com/health/allergies/best-blogs-of-the-year#1" target="_blank">Healthline </a>and congratulations to all of my allergy blogging colleagues!</span><br />
<div>
<br /></div>
Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-29031988588315769252019-03-27T10:34:00.000-04:002019-03-27T10:34:05.448-04:00Allergic Girl Event: Food Allergy Connecticut Presents Sloane Miller, Tuesday, April 2, 2019 6:30 PM <div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLMnYw7NhyD1R1PiaOqcNMuzgG7QNYIxPCoyriQRIeQ88rnei_l6AYxjlL8UzJ5FcE2d-nwNZk8qD17J5sBvB37opS5OttGGIBxBjZ8Yigo3HQbX1y86B9wpSz0595SYz_j9lR5A/s1600/https___cdn.evbuc.com_images_56595382_162500192186_1_original.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="400" data-original-width="800" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLMnYw7NhyD1R1PiaOqcNMuzgG7QNYIxPCoyriQRIeQ88rnei_l6AYxjlL8UzJ5FcE2d-nwNZk8qD17J5sBvB37opS5OttGGIBxBjZ8Yigo3HQbX1y86B9wpSz0595SYz_j9lR5A/s640/https___cdn.evbuc.com_images_56595382_162500192186_1_original.jpg" width="640" /></a></div>
<br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">I’m thrilled to be presenting to the <a href="https://www.eventbrite.com/e/food-allergy-ct-presents-sloane-miller-of-allergic-girl-resources-tickets-56331768837" target="_blank">Food Allergy Connecticut FARE group</a>, Tuesday, April 2, 2019, </span><span style="font-family: "arial" , "helvetica" , sans-serif;">6:30 PM – 8:00 PM EST, at the Stamford Marriott. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">If you're in Connecticut, join us!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">More details below!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">***</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="https://www.eventbrite.com/e/food-allergy-ct-presents-sloane-miller-of-allergic-girl-resources-tickets-56331768837" target="_blank"><i>Food Allergy Connecticut Presents </i></a></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Sloane Miller of Allergic Girl Resources</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>by <a href="https://www.eventbrite.com/e/food-allergy-ct-presents-sloane-miller-of-allergic-girl-resources-tickets-56331768837" target="_blank">Food Allergy Connecticut - A FARE Recognized Support Group</a></i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Join Us!</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="https://www.eventbrite.com/e/food-allergy-ct-presents-sloane-miller-of-allergic-girl-resources-tickets-56331768837" target="_blank"><i>Tuesday, April 2, 2019</i></a></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><a href="https://www.eventbrite.com/e/food-allergy-ct-presents-sloane-miller-of-allergic-girl-resources-tickets-56331768837" target="_blank">6:30 PM – 8:00 PM EST, at the Stamford Marriott.</a> </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Stamford Marriott</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>243 Tresser Boulevard</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Stamford, CT 06901</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><a href="https://www.eventbrite.com/e/food-allergy-ct-presents-sloane-miller-of-allergic-girl-resources-tickets-56331768837" target="_blank">Food Allergy Connecticut Presents</a>:</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Sloane Miller, MFA, MSW, LMSW</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Sloane is an author, a specialist in food allergy management and President of Allergic Girl Resources, Inc., a consultancy devoted to food allergy awareness. She consults with private clients, the healthcare, food and hospitality industries, government and not-for-profit advocacy organizations. She started Please Don't Pass the Nuts, an award-winning blog for and about people affected by food allergies and wrote Allergic Girl: Adventures in Living Well With Food Allergies, the definitive how-to guide.</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Ms. Miller combines a lifetime of personal experience and passion with professional expertise to connect with people about how to live safely, effectively, and joyously with food allergies.</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Visit Allergic Girl Resources, Inc. at <a href="http://www.allergicgirl.com/">www.allergicgirl.com</a></i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>FREE to Attend! </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Teens Are Welcome! </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><a href="https://www.eventbrite.com/e/food-allergy-ct-presents-sloane-miller-of-allergic-girl-resources-tickets-56331768837" target="_blank">Please Register to RSVP</a>!</i></span><br />
<br />
<br />Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-48252793673845350192019-03-21T17:33:00.000-04:002019-03-21T17:36:56.132-04:00#SpringinCentralPark, March 20, 2019<span style="font-family: "arial" , "helvetica" , sans-serif;">Yesterday was the <a href="http://www.centralparknyc.org/" target="_blank">Central Park Conservancy</a>’s </span><a href="http://www.centralparknyc.org/events/parent-events/central-park-celebrates.html" style="font-family: Arial, Helvetica, sans-serif;" target="_blank">first day of spring celebration</a><span style="font-family: "arial" , "helvetica" , sans-serif;"> and I was invited to join the festivities, specifically to hear award-winning authors, like Mark Bittman and </span><a href="https://twitter.com/CentralParkNYC/status/1108803608903069696" style="font-family: Arial, Helvetica, sans-serif;" target="_blank">Nicole Krauss</a><span style="font-family: "arial" , "helvetica" , sans-serif;">, reading their favorite spring-themed prose on the <a href="http://www.centralparknyc.org/things-to-see-and-do/attractions/mall-literary-walk.html" target="_blank">Literary Walk in Central Park</a>. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">It was a perfect day for it; the sun was shining, it was brisk and cold but with an air of change (read: lots of sneezes, glorious spring sneezes!). </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">The park is still bare but when you look closely you can see buds aching to bloom. The Conservancy has been getting Central Park ready for weeks, according to <a href="http://www.centralparknyc.org/things-to-see-and-do/attractions/mall-literary-walk.html" target="_blank"><i>AMNY.</i></a></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">After Bittman read from <i><a href="http://www.harpercollinschildrens.com/HarperChildrens/kids/gamesandcontests/features/charlottesweb/default.aspx" target="_blank">Charlotte’s Web</a></i> (so dear!), we walked through The Mall, saw the bubble man, through to Bethesda Fountain, to the geese swimming in twos, and people rowing on the little pond.</span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Have a look at these images, captured by <a href="https://www.zachnelsonphotography.com/" target="_blank">Zach Nelson</a>, and take in the coming-spring sounds and sights of spring in </span><a href="http://www.centralparknyc.org/" style="font-family: Arial, Helvetica, sans-serif;" target="_blank">Central Park</a><span style="font-family: "arial" , "helvetica" , sans-serif;">.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<div>
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieQb_okwBviUG3ItRuuXtw819QrYdA-GnLcpYm646y5p3pyT5EAUH1Gj9uA1hJGXrN9DrrZvTsgrHvsdwi_NntYz9D2w9dFLWL7Icx8-s0Wcm_fhsacZqUFQUSiuQspG2LLB5dkA/s1600/1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="675" data-original-width="449" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieQb_okwBviUG3ItRuuXtw819QrYdA-GnLcpYm646y5p3pyT5EAUH1Gj9uA1hJGXrN9DrrZvTsgrHvsdwi_NntYz9D2w9dFLWL7Icx8-s0Wcm_fhsacZqUFQUSiuQspG2LLB5dkA/s400/1.jpg" width="265" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFVKJNiiqZkYDkY-4p-gBsm9Q_C8CIO7aGysRyZjLZ770x6Hgb5B0dionBw4Fp_pYVAiLMEcMmvrmayARmHe_8zvzEd-IZj_J5Zq1nwB5rFGIG6keI_8GHjjM96XH2vq6iJ_nqnw/s1600/CentralParkCelebratesSpring-29.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFVKJNiiqZkYDkY-4p-gBsm9Q_C8CIO7aGysRyZjLZ770x6Hgb5B0dionBw4Fp_pYVAiLMEcMmvrmayARmHe_8zvzEd-IZj_J5Zq1nwB5rFGIG6keI_8GHjjM96XH2vq6iJ_nqnw/s400/CentralParkCelebratesSpring-29.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2qXlxYLLsufqImilgIst91lt9fwwmWTajKvQGOvfHWtmxKE7ampvRvsbMBq0-0XF30kuCL27C5NDk4917UMscODzG4amVmwU-zDhU6uJK2OVsK-gHchCjmFMyGBIdIBhMzXbv3A/s1600/CentralParkCelebratesSpring-78.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2qXlxYLLsufqImilgIst91lt9fwwmWTajKvQGOvfHWtmxKE7ampvRvsbMBq0-0XF30kuCL27C5NDk4917UMscODzG4amVmwU-zDhU6uJK2OVsK-gHchCjmFMyGBIdIBhMzXbv3A/s400/CentralParkCelebratesSpring-78.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHc_JD-od1GA1pZPgPOpLBdxnFAnIAg6inclb46F3D1gaLlYHBtiGIo2f8N-yEPrHzq5hzmBMKnvcpuGkYiSfh54gI4zB5mFiMoKwRa2P8EePk6v4EYyc_XoNbzOAWeSqkQ6Hr_g/s1600/CentralParkCelebratesSpring-111.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHc_JD-od1GA1pZPgPOpLBdxnFAnIAg6inclb46F3D1gaLlYHBtiGIo2f8N-yEPrHzq5hzmBMKnvcpuGkYiSfh54gI4zB5mFiMoKwRa2P8EePk6v4EYyc_XoNbzOAWeSqkQ6Hr_g/s400/CentralParkCelebratesSpring-111.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2_FKp9VMUX7g7tfMsiwuXaSH_jA3BNjms04RgTv9CISapReUeRtbX2nPTSh7sr-srObXpdvy8e-xpaoa42I9rX-X5UpAzJMN8ALa4Hs0F5zb0lWPo6gKFCngBiXV30DxA6FI9lg/s1600/CentralParkCelebratesSpring-131.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2_FKp9VMUX7g7tfMsiwuXaSH_jA3BNjms04RgTv9CISapReUeRtbX2nPTSh7sr-srObXpdvy8e-xpaoa42I9rX-X5UpAzJMN8ALa4Hs0F5zb0lWPo6gKFCngBiXV30DxA6FI9lg/s400/CentralParkCelebratesSpring-131.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs3qKJKExoQIYqZAeWCYhQcjWAXAJ4mJ3lEbs5-c0aqTxcCSMKbaTQCoBN6tVQEO0-6IO7l08AjCuEzuhj9KwbFkA7e5c4BoU-3bGfAqtRQVCdLjNk_5y-YPMb-HX61KKPmr88pQ/s1600/CentralParkCelebratesSpring-187.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs3qKJKExoQIYqZAeWCYhQcjWAXAJ4mJ3lEbs5-c0aqTxcCSMKbaTQCoBN6tVQEO0-6IO7l08AjCuEzuhj9KwbFkA7e5c4BoU-3bGfAqtRQVCdLjNk_5y-YPMb-HX61KKPmr88pQ/s400/CentralParkCelebratesSpring-187.jpg" width="400" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyFHFOAN10bGaUllFEUbnQU-JxO72yyn_0SwjiUv7UUs4vH8Y3dsMlIGoueWuc1QyX27iJLjNEYJG1Xn83qvfwn6p5KhDkpdp79lpBlj3-qYqWpdyR5VczICp6WxXDRzdIgsQRww/s1600/CentralParkCelebratesSpring-226.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1065" data-original-width="1600" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyFHFOAN10bGaUllFEUbnQU-JxO72yyn_0SwjiUv7UUs4vH8Y3dsMlIGoueWuc1QyX27iJLjNEYJG1Xn83qvfwn6p5KhDkpdp79lpBlj3-qYqWpdyR5VczICp6WxXDRzdIgsQRww/s400/CentralParkCelebratesSpring-226.jpg" width="400" /></a></div>
<div>
<br /></div>
Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-28676396544295261412019-03-13T18:39:00.000-04:002019-03-20T18:47:35.619-04:00Recipe: Hamantaschen, Nut-Free, Gluten-Free, Adapted from The Nosher<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsWZyzh9Ys9bpIj4KGXIg2AIBNt-R0a6RgUHO-734h1n6aIQW6RKnO4JeDxAw78iLBZFBY8KPK8mRabqrGu2HW4aK7uAv3pxjj_wVFCG_r5VD6olGrL2Qam0eHrXwmeCAYlDeYXg/s1600/perfect+prune.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="725" data-original-width="408" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsWZyzh9Ys9bpIj4KGXIg2AIBNt-R0a6RgUHO-734h1n6aIQW6RKnO4JeDxAw78iLBZFBY8KPK8mRabqrGu2HW4aK7uAv3pxjj_wVFCG_r5VD6olGrL2Qam0eHrXwmeCAYlDeYXg/s1600/perfect+prune.jpg" /></a></div>
<br />
<br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Oh YES!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">I believe I have improved upon the <a href="https://allergicgirl.blogspot.com/2018/02/recipe-gluten-free-nut-free-hamantaschen.html" target="_blank">last Hamantaschen recipe</a> (the <a href="https://allergicgirl.blogspot.com/2018/02/recipe-gluten-free-nut-free-hamantaschen.html" target="_blank">one using Betty Crocker AP Gluten-Free Flour</a>). Although it has the exact right orange taste and lovely buttery flavor, that recipe also has a dry, crumbly, almost dusty texture. Not ideal. But with GF baking that can be par for the course.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">So, yes that recipe works, and it's yum, I was thinking (ahem: dreaming) that a different gluten-free, nut-free flour base would be worth trying.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">I’ve been making a bunch of different baked goods with <a href="https://namastefoods.com/products/gluten-free-perfect-flour-blend" target="_blank">Namaste Foods Perfect Flour</a> and came across this recipe from <i><a href="https://www.myjewishlearning.com/the-nosher/best-hamantaschen-recipe/?utm_medium=social&utm_source=Instagram&utm_campaign=linkinbio&utm_content=later-1830586" target="_blank">The Nosher</a> </i>that looked like it might be a perfect candidate to try a different </span><span style="font-family: "arial" , "helvetica" , sans-serif;">Hamantaschen </span><span style="font-family: "arial" , "helvetica" , sans-serif;">recipe. (Especially because it only uses 1 1/3 cup flour. GF flour can be really expensive and a recipe that uses an entire small box of GF flour and is *not* great, is such a sad, expensive waste.) </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">And thus, this deliciousness was born! </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDMQhRuVxsAPTaThYEEB2c5UT3aaZiAyjOSC4Xul5das2pOg8l2OjcR5X6C_5daFN-xFaUZrXWbPeA-baW2YfBme8jzCFPMPmekWKpk3vjj1lAygKzTzL4L6sqB2ZYjhm5JU1Jbg/s1600/20190308_134840.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="725" data-original-width="408" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhDMQhRuVxsAPTaThYEEB2c5UT3aaZiAyjOSC4Xul5das2pOg8l2OjcR5X6C_5daFN-xFaUZrXWbPeA-baW2YfBme8jzCFPMPmekWKpk3vjj1lAygKzTzL4L6sqB2ZYjhm5JU1Jbg/s640/20190308_134840.jpg" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Even the exploded ones are DELISH</span></td></tr>
</tbody></table>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">The flavor of the dough is that exact right organgey and buttery flavor from my childhood but the texture is the big difference here: not a crumby, dry, dusty cookie but a luscious buttery cookie that’s soft and toothsome and all loveliness.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Also, I left this dough in the fridge overnight (because... life) and it worked like a dream. (NB: the Betty Crocker GF flour dough did not like being refrigerated overnight, not at all).</span><br />
<div>
<br /></div>
<div>
<br /></div>
<div>
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr4guzNOT7E0294yUx0Qzp9tjfMuN8JdBZCIthh78x4kmEoAycCqibMp7qkJhLo2xE_cTVuPN5NAME4rpUUSc6oHN11A9kPAbHxwesP21NgSW9ufbiH1LB4KlF9AY21b5bPQuxyg/s1600/apri+closeup.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="725" data-original-width="408" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjr4guzNOT7E0294yUx0Qzp9tjfMuN8JdBZCIthh78x4kmEoAycCqibMp7qkJhLo2xE_cTVuPN5NAME4rpUUSc6oHN11A9kPAbHxwesP21NgSW9ufbiH1LB4KlF9AY21b5bPQuxyg/s1600/apri+closeup.jpg" /></a></div>
<br />
<br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Here's the purported original <a href="https://www.myjewishlearning.com/the-nosher/best-hamantaschen-recipe/?utm_medium=social&utm_source=Instagram&utm_campaign=linkinbio&utm_content=later-1830586" target="_blank">"Betty Crocker"</a> recipe upon which <a href="https://www.myjewishlearning.com/the-nosher/best-hamantaschen-recipe/?utm_medium=social&utm_source=Instagram&utm_campaign=linkinbio&utm_content=later-1830586" target="_blank"><i>The Nosher</i>'s recipe was based</a>.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjStpBeQizL1yHWNxAlljzqGyL4loe8RT-irNWpa6blZjRn56X_58rQIE6Y47cxbM7KySJe3X_xQXSFNNA0zx9gfh2STsJD2Ma14xpfJziowWSynIbYYQ3NuTZ0HhsN6lz5M5jr5g/s1600/hamantaschen-recipe-scanned.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1127" data-original-width="778" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjStpBeQizL1yHWNxAlljzqGyL4loe8RT-irNWpa6blZjRn56X_58rQIE6Y47cxbM7KySJe3X_xQXSFNNA0zx9gfh2STsJD2Ma14xpfJziowWSynIbYYQ3NuTZ0HhsN6lz5M5jr5g/s640/hamantaschen-recipe-scanned.jpg" width="441" /></a></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">And here's a tray of apricot Hamantaschen ready for noshing!</span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgapjoc_nl6CSFikJNmqrJdFJxGW7MZI5YK4Xn4HxXCKEp5v8VHasoRSrZbjg4kB65QWZfC_iGWQfH70sCNeepXIqs5tp7fIj2SgOdP8YMxr3e2TNnVPGpZ7rJZJuY0vs4_ScbJsA/s1600/all+apricot.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="725" data-original-width="408" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgapjoc_nl6CSFikJNmqrJdFJxGW7MZI5YK4Xn4HxXCKEp5v8VHasoRSrZbjg4kB65QWZfC_iGWQfH70sCNeepXIqs5tp7fIj2SgOdP8YMxr3e2TNnVPGpZ7rJZJuY0vs4_ScbJsA/s1600/all+apricot.jpg" /></a></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></div>
<div class="separator" style="clear: both; text-align: left;">
<span style="font-family: "arial" , "helvetica" , sans-serif;">***</span></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><u><br /></u></b></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><u>Recipe: Hamantaschen, Nut-Free, Gluten-Free</u></b></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Adapted from </span><a href="https://www.myjewishlearning.com/the-nosher/best-hamantaschen-recipe/?utm_medium=social&utm_source=Instagram&utm_campaign=linkinbio&utm_content=later-1830586" style="font-family: Arial, Helvetica, sans-serif;" target="_blank">My Jewish Learning, The Nosher</a><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><u>Ingredients</u></i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">½ cup butter </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">¾ cup granulated white sugar</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 egg</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 Tbsp milk </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 tsp vanilla extract</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 tsp grated orange zest</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 1/3 cups <a href="https://namastefoods.com/products/gluten-free-perfect-flour-blend" target="_blank">Namaste all-purpose gluten-free, nut-free flour </a></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">¼ tsp baking powder</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">¼ tsp salt</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><u>Directions</u></i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Beat the butter and sugar together until light and fluffy. Add egg, milk, vanilla and orange zest until mixed thoroughly.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Sift together the flour, baking powder and salt. Add dry mixture to wet mixture until incorporated.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">(NB: If the dough is too soft, increase flour amount by 1/4 cups until firm. Also note, once I needed to do this, another time I did not. Go figure.)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Chill dough for at least 1 hour or up to 24 hours (or longer, my most recent batch has been in the fridge three days, still a dream dough.)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">When ready to bake, preheat oven to 375 degrees. Line a baking sheet with parchment paper.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Dust a surface with extra flour to keep from sticking and roll the dough to about ¼ inch thick.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Using a round cookie cutter (or anything round really, a glass, a small round Tupperware container) cut out rounds and place onto the lined cookie sheet. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Fill each round with your favorite filling, and pinch corners together tightly.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Once formed, place the lined cookie sheet with the cookies into the fridge for 10-20 minutes. Repinch once chilled if they look a little unhinged.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Bake at 375 degrees for about 20-25 minutes, until filling is bubbling and the cookie is lightly browned. Cool and NOSH!</span><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-CBlWYai99S-d5rNg0ifnGvMcXm2N7kMX1yY_ISuViRgfbDL7aQqrRo3sivdun1JEXSo3x959iHpIlKHiBNCgnsgI5uZyooaI6Mp4ntyqcia5-2BDYA9YPA3ZN-e9-kaEgYpWTg/s1600/all+prune.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="725" data-original-width="408" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-CBlWYai99S-d5rNg0ifnGvMcXm2N7kMX1yY_ISuViRgfbDL7aQqrRo3sivdun1JEXSo3x959iHpIlKHiBNCgnsgI5uZyooaI6Mp4ntyqcia5-2BDYA9YPA3ZN-e9-kaEgYpWTg/s1600/all+prune.jpg" /></a></div>
<br />
<br />Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-80447922764281939552019-03-05T11:05:00.000-05:002019-03-20T19:07:18.423-04:00Interview: Allergy Girl Eats Interviews Allergic Girl<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUraopu8J4YTxJgfPjfpbuXIp7G7SyRcU8ucHjpIiWwmpmkpYWTvQ5X-ZxLsWdjrq1saXe6HFrHe-4nPEgeCZGh86DIC3UEvjJv4vQZAkFixiISPiyTRFiFH4rM6rtHkUHgRAKAw/s1600/Screenshot_20190304-113445.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUraopu8J4YTxJgfPjfpbuXIp7G7SyRcU8ucHjpIiWwmpmkpYWTvQ5X-ZxLsWdjrq1saXe6HFrHe-4nPEgeCZGh86DIC3UEvjJv4vQZAkFixiISPiyTRFiFH4rM6rtHkUHgRAKAw/s640/Screenshot_20190304-113445.png" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: x-small;"><a href="https://www.instagram.com/allergy_girl_eats/" style="font-family: Arial, Helvetica, sans-serif; text-align: start;" target="_blank">Instagram</a> <span style="font-family: "arial" , "helvetica" , sans-serif;">#allergicgirl friendships!</span></span></td></tr>
</tbody></table>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">I “met” <a href="https://www.instagram.com/allergy_girl_eats/" target="_blank">Kortney Kwong Hing</a> through <a href="https://www.instagram.com/allergy_girl_eats/" target="_blank">Instagram</a> two years ago. She’s also an <a href="https://www.allergygirleats.com/about-allergy-girl-eats/" target="_blank">allergic girl with food allergies since childhood</a> who felt, rightly so, that there aren’t enough adults with food allergies talking about living our best lives so she started a blog in 2015, called </span><span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="https://www.allergygirleats.com/" target="_blank">Allergy Girl Eats</a>. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">We can all relate, right? </span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">She’s a Canadian, living in Germany with her husband, traveling the world -- for realz! She’s co-founder of the <a href="http://allergytravels.com/" target="_blank">Allergy Travels</a> project, check it out <a href="http://allergytravels.com/" target="_blank">here</a>, and navigating living well with food allergies.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">You can find her at her blog: </span><a href="https://www.allergygirleats.com/" style="font-family: Arial, Helvetica, sans-serif;" target="_blank">Allergy Girl Eats</a><span style="font-family: "arial" , "helvetica" , sans-serif;">.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">She interviewed me for her blog recently and I opened up about my experience as a child being bullied for asthma, by my gym teachers, some of my favorite things to eat right now, and most importantly, advice to my younger Allergic Girl self.</span><span style="font-family: "arial" , "helvetica" , sans-serif;"> </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Read more here: <a href="https://www.allergygirleats.com/sloane-miller/">https://www.allergygirleats.com/sloane-miller/</a></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Thank you, Kortney!</span><br />
<br />Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-47212361042716553332019-02-20T08:00:00.000-05:002019-03-20T19:06:23.452-04:00Gluten-Free Bisquick Manufacturing Facility Change as of August 2018<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT4QLYmDutixB6WIzhf3kxSHzr7BIzfF3YqrDd2ThFMDr7HiY-pnJeZuKDaNgvp9bcBHYzGv8dTJ69VKkT9g1uHDZ4G9wFi1Vk0-tifgEgo3gKx_OIuqXkLDY-DftNfOuBJJ7Y5g/s1600/bisquick+switch.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhT4QLYmDutixB6WIzhf3kxSHzr7BIzfF3YqrDd2ThFMDr7HiY-pnJeZuKDaNgvp9bcBHYzGv8dTJ69VKkT9g1uHDZ4G9wFi1Vk0-tifgEgo3gKx_OIuqXkLDY-DftNfOuBJJ7Y5g/s640/bisquick+switch.jpg" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: x-small;">Picture of two<a href="https://www.bettycrocker.com/products/bisquick/gluten-free-pancake-and-baking-mix" target="_blank"> Gluten-Free Bisquick</a><!--EndFragment--> boxes side-by-side in October 2018</span></td></tr>
</tbody></table>
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Sigh. This happens without warning. And as of February 2019, the <a href="https://www.bettycrocker.com/products/bisquick/gluten-free-pancake-and-baking-mix" target="_blank">Bisquick website </a>isn’t updated with the new product boxes, nor the new manufacturing information. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">So buyer, always beware.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Here is my exchange with <a href="https://www.generalmills.com/" target="_blank">General Mills</a> via Facebook back in October 2018, when I discovered the switch.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">I tried the new Gluten-Free Bisquick this past weekend; it’s not the same texture or taste exactly but it was safe for me, regarding my tree-nut allergies </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">(NB: I’m slightly wheat intolerant, which is completely different from an allergy. Being GF, for me, is a choice, one that I’ve made since 2004.)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">***</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Allergic Girl</b></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>10/1/18, 8:43 AM</b></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Hi all, When did the facility change for gluten-free bisquick products? I bought some boxes the other day and the ingredients and facility are different. See attached picture. </b></span><b style="font-family: Arial, Helvetica, sans-serif;">Can you tell me more about the facility?</b><br />
<b style="font-family: Arial, Helvetica, sans-serif;"><br /></b>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjx0dr4wV_SuQik1ms4tOmr2kXYQ7NHGlzUpplMNY4San4rB7LgNEU6dFl7_TFCLBaHNgmMSM6xIe5ssGiMOAS1Ap2crkjuCQTcmCyc0-H3Uc-g4kK5f72gFBDSxxv7n2Dib5TDQ/s1600/bisquick+switch.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjx0dr4wV_SuQik1ms4tOmr2kXYQ7NHGlzUpplMNY4San4rB7LgNEU6dFl7_TFCLBaHNgmMSM6xIe5ssGiMOAS1Ap2crkjuCQTcmCyc0-H3Uc-g4kK5f72gFBDSxxv7n2Dib5TDQ/s320/bisquick+switch.jpg" width="180" /></a></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><br /></b></span>
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<a href="https://www.generalmills.com/" style="font-family: Arial, Helvetica, sans-serif;" target="_blank"><i>General Mills</i></a><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>10/2/18, 3:23 PM</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Hello Sloane, We can confirm that the facility change occurred in August, 2018. The difference in ingredients listed is correct. Thank you</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Allergic Girl:</b></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>10/2/18, 5:41 PM</b></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>Oh dear. Can you tell me: Are there any nuts processed in that facility?</b></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="https://www.generalmills.com/" style="font-family: Arial, Helvetica, sans-serif;" target="_blank"><i>General Mills</i></a></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>10/3/18, 5:48 PM</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Hello again Sloane, We understand your concerns. </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Our products are labeled for the top 8 allergens: peanuts tree nuts (including coconut) dairy products eggs soy wheat crustaceans fish In addition, we label sesame, sunflower and mollusks. We label for these allergens using CONTAINS and/or MAY CONTAIN lists located directly below the product’s ingredient list. </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>CONTAINS means that the allergen(s) is included in the product’s recipe. The allergen(s) will be listed in the ingredient list, and also in the CONTAINS statement just below the ingredient list. </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>MAY CONTAIN means that the allergen(s) is not in the product’s recipe but could be present as result of the manufacturing process regardless of our best efforts to exclude it. These allergens will not be included in the ingredient list. </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Both CONTAINS and MAY CONTAIN mean that if you are sensitive to the specific allergen(s) in the list, no matter which way it is listed, you should avoid this product. </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Based on this information there is no risk of nuts contamination as the box does not have the MAY CONTAIN statement. </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Thank you</i></span>Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-86690138796834955602019-02-14T17:28:00.000-05:002019-03-20T19:08:57.843-04:00Recipe: Hot, Buttery, Flaky Biscuits: Gluten-Free, Nut-Free<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlN7F8alBppfy3ZaHSFTBirKbfH9d4Zve6qbqtgnPrerEPPQhH7m5eLVY7nGSoH88bmnNosqBkZz5fuzstTl98dD9jRPWrZDyVyJdaQA1riHDEikc3aHRGdE_hagSQz-vbufQQog/s1600/20190203_092430.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlN7F8alBppfy3ZaHSFTBirKbfH9d4Zve6qbqtgnPrerEPPQhH7m5eLVY7nGSoH88bmnNosqBkZz5fuzstTl98dD9jRPWrZDyVyJdaQA1riHDEikc3aHRGdE_hagSQz-vbufQQog/s400/20190203_092430.jpg" width="225" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhwhVUNJnowkSnUWKK4Ga-KDU3bl4LmLdio1N6o7pt7Vs9LMEYXveiwLLOufQIzrORIlsQMueTOnPU4HBDrwvdgdLjh2Uz1RfpHaq4jCjRmn11n64T86qOew5vW8yxbNrpNrfmFw/s1600/20190203_092701.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhwhVUNJnowkSnUWKK4Ga-KDU3bl4LmLdio1N6o7pt7Vs9LMEYXveiwLLOufQIzrORIlsQMueTOnPU4HBDrwvdgdLjh2Uz1RfpHaq4jCjRmn11n64T86qOew5vW8yxbNrpNrfmFw/s400/20190203_092701.jpg" width="225" /></a></div>
<br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">I bought a bag of </span><a href="https://namastefoods.com/products/organic-gluten-free-perfect-flour-blend-48-oz" style="font-family: Arial, Helvetica, sans-serif;" target="_blank">Namaste’s Perfect Flour Blend</a><span style="font-family: "arial" , "helvetica" , sans-serif;"> and been playing around with some recipes. My most successful one has been a (slightly) </span><a href="https://namastefoods.com/blogs/recipes/drop-biscuits-or-shortcakes" style="font-family: Arial, Helvetica, sans-serif;" target="_blank">adapted version of their drop scones</a><span style="font-family: "arial" , "helvetica" , sans-serif;">.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Oh, I am obsessed and cannot stop making and devouring these. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ2ZSp6VVlUIoM6Isx2DZiMVvedy9odmID3K0-bOO3OZ1YQc32Q6SopvZbZEFm1HQtdeLF181nf-fz0gCaP0zRPYNe06RC0FVcREY-RzKb-uSJ8HVd6nZPLH2EwpMR_Ho1h8YZDg/s1600/20190203_092656.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJ2ZSp6VVlUIoM6Isx2DZiMVvedy9odmID3K0-bOO3OZ1YQc32Q6SopvZbZEFm1HQtdeLF181nf-fz0gCaP0zRPYNe06RC0FVcREY-RzKb-uSJ8HVd6nZPLH2EwpMR_Ho1h8YZDg/s400/20190203_092656.jpg" width="225" /></a></div>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Below is my version of their recipe. And below that are pictures of step-by-step.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">And, i</span><span style="font-family: "arial" , "helvetica" , sans-serif;">f you try these, let me know!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">***</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><u>Hot, Buttery, Flaky Biscuits, Gluten-Free, Nut-Free</u></b></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Makes 8-10 biscuits </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Ingredients</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">2 cups <a href="https://namastefoods.com/products/organic-gluten-free-perfect-flour-blend-48-oz" target="_blank">Namaste Foods Perfect Flour Blend</a></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">2/3 cup milk, (add additional milk by tablespoons until you get the correct texture of a drop biscuit)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 egg</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">3 t baking powder</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">1 t Kosher salt (and more for pinches to sprinkle on top)</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">3 t sugar in the raw</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">8 T cold organic butter </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Directions</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Preheat oven to 450 degrees. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Combine the egg and milk and set aside. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Combine dry ingredients by cutting in butter with a pastry cutter until butter is the size of small peas. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Add wet ingredients all at once and toss gently with a fork until mixture barely stays together but is wet. (If needed: add more milk tablespoon by tablespoon until mixture is sticky, and stays together in a dough form.) </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">Shape rounds of batter into a pleasing biscuit shape, (shape gently, don't over compress them) and place onto baking sheet lined with parchment and sprinkle with a light pinch of salt. Bake for 20-22 minutes until golden brown and fragrant.</span><br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpPp_t2hu8PkmRpJ1oQDm2aUS3D0Z8z-VosmpCFlXRYk19JImBoRcJsByFtvCitHM3PEe0f8y2SqRyJz5HePbyW_aET3p6hRdDCRcO3Og1k8QYY35mwaXOpKMAR8OlwONQNgPQeg/s1600/20181224_125436.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="725" data-original-width="408" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpPp_t2hu8PkmRpJ1oQDm2aUS3D0Z8z-VosmpCFlXRYk19JImBoRcJsByFtvCitHM3PEe0f8y2SqRyJz5HePbyW_aET3p6hRdDCRcO3Og1k8QYY35mwaXOpKMAR8OlwONQNgPQeg/s400/20181224_125436.jpg" width="225" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Namaste Perfect Flour Blend ingredients as of December 2018</span></td></tr>
</tbody></table>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1c-8jws4WoPMBPmMfYyN70Da1jUI414gvb6vALpundoSrd9SQhKzAUydIIlGrq2VHj_K_BS1sGGmjWttRPPjChz-yE5OeVBggjNK_AS89hI3JuGtfo1xo8rP-q4amYCqOUWCu3Q/s1600/20190203_084221.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1c-8jws4WoPMBPmMfYyN70Da1jUI414gvb6vALpundoSrd9SQhKzAUydIIlGrq2VHj_K_BS1sGGmjWttRPPjChz-yE5OeVBggjNK_AS89hI3JuGtfo1xo8rP-q4amYCqOUWCu3Q/s400/20190203_084221.jpg" width="225" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Ingredients</span></td></tr>
</tbody></table>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpE3I3qPqdWxL2bWCiWYM4BylmGh5lfPsNKHWf7LXZxWEj3VAJfKBuDFDJJhHI3KnFz8V0Qupsxvq-4eB6zrCNTTKmwN1U1xZPEsoVkiHpLSAO2WRZFp8uoBHbyvyQpnAB110COA/s1600/20190203_084525.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpE3I3qPqdWxL2bWCiWYM4BylmGh5lfPsNKHWf7LXZxWEj3VAJfKBuDFDJJhHI3KnFz8V0Qupsxvq-4eB6zrCNTTKmwN1U1xZPEsoVkiHpLSAO2WRZFp8uoBHbyvyQpnAB110COA/s400/20190203_084525.jpg" width="225" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Cut butter into flour mixture until looks like small peas</span></td></tr>
</tbody></table>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbgRtT4ODSggTXOsf42QSajc8V4S4FRi28XFybb7OF9rdmtKCAQSqhhwV-VO6Ha9Sa0lkDXdryh33EA1JzCDbpMlQzQ1czqgklundqN1bluW17EISaIEMfsYc_qNXpayNJ5_Y92w/s1600/20190203_085020.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbgRtT4ODSggTXOsf42QSajc8V4S4FRi28XFybb7OF9rdmtKCAQSqhhwV-VO6Ha9Sa0lkDXdryh33EA1JzCDbpMlQzQ1czqgklundqN1bluW17EISaIEMfsYc_qNXpayNJ5_Y92w/s400/20190203_085020.jpg" width="225" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Here is the texture of dough you are looking f</span>or</td></tr>
</tbody></table>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHo9i3eD7piotIrBaSwqju4ftQqdpjdMgM06lq3C7CvwJXoo1QeNHjfDVX7LfugKwVSqPQD-TZAwl5O-VaRIhz_KOms-krt4wHN4comOwFvYWBnqZUK7x-HMYCztwgrioEeInUHw/s1600/20190203_085025.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHo9i3eD7piotIrBaSwqju4ftQqdpjdMgM06lq3C7CvwJXoo1QeNHjfDVX7LfugKwVSqPQD-TZAwl5O-VaRIhz_KOms-krt4wHN4comOwFvYWBnqZUK7x-HMYCztwgrioEeInUHw/s400/20190203_085025.jpg" width="225" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Shape the dough into biscuit shapes, sprinkle a tiny pinch of salt on top</span></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsVC-zRAEQYIcItfO0KiagEcSC3lxX80O3HYPqrA5idRhVKq42MCYvwOz4iXfOLQQiU9cqXv2XGcsukECKFxugcJDy6ZXfvyQ3IzfDRuTABh3N43H_poeWnDZ0c3mLeAPKNtOzDg/s1600/20190203_092406.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsVC-zRAEQYIcItfO0KiagEcSC3lxX80O3HYPqrA5idRhVKq42MCYvwOz4iXfOLQQiU9cqXv2XGcsukECKFxugcJDy6ZXfvyQ3IzfDRuTABh3N43H_poeWnDZ0c3mLeAPKNtOzDg/s400/20190203_092406.jpg" width="225" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Bake into these beauties</span></td></tr>
</tbody></table>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPcNVPtO-kh-_WaCzm0bMzs6RyXCmtYz08j4ConBc-sfdqorvTkRc-FJE-37Wt_9xa2nytqrAzLcCLCvszjCHxXnPazusa4ITCfTTZ3d5PVy7iywZ6XULZTAW6wRzGlkZpLB3vFg/s1600/20190203_092424.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjPcNVPtO-kh-_WaCzm0bMzs6RyXCmtYz08j4ConBc-sfdqorvTkRc-FJE-37Wt_9xa2nytqrAzLcCLCvszjCHxXnPazusa4ITCfTTZ3d5PVy7iywZ6XULZTAW6wRzGlkZpLB3vFg/s400/20190203_092424.jpg" width="225" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">Beauty shot</span></td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRTaWBBjhSSLYdAlhyphenhypheny_OA9L8VjXPMpGk6w0wjrSQvB88M9l8M5w9C8Gzf75Jn8VX4YnpubvNoxPaTUrIBMWRBfd5OTeZccW1uX4Bp10WTeIrn4AetHPmsO2nZ9hWury8a9_m2yA/s1600/20190203_094101.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRTaWBBjhSSLYdAlhyphenhypheny_OA9L8VjXPMpGk6w0wjrSQvB88M9l8M5w9C8Gzf75Jn8VX4YnpubvNoxPaTUrIBMWRBfd5OTeZccW1uX4Bp10WTeIrn4AetHPmsO2nZ9hWury8a9_m2yA/s400/20190203_094101.jpg" width="225" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;">No soggy bottoms here!</span></td></tr>
</tbody></table>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<div>
<br /></div>
Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-17325239524768073302019-02-04T09:42:00.000-05:002019-03-20T19:09:39.709-04:00Allergic Girl Interview: Dating and Food Allergies, GQ<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDe7nos4nZW-hvc4l12Y6DnTwMepBG9fUuRQ0AxKS-LaHfyQz3ib-i0MWqL-a576cAN7COGD9CGjPV-dANZfs_EnpsVG6hEEvyA8Zun2AnsscNSe9-8UiUd8Y1Voyx6Jub2JRb4w/s1600/dating-with-food-allergies-tips-gq.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="533" data-original-width="800" height="266" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjDe7nos4nZW-hvc4l12Y6DnTwMepBG9fUuRQ0AxKS-LaHfyQz3ib-i0MWqL-a576cAN7COGD9CGjPV-dANZfs_EnpsVG6hEEvyA8Zun2AnsscNSe9-8UiUd8Y1Voyx6Jub2JRb4w/s400/dating-with-food-allergies-tips-gq.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
</xml><![endif]-->
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:DoNotShowRevisions/>
<w:DoNotPrintRevisions/>
<w:DoNotShowMarkup/>
<w:DoNotShowComments/>
<w:DoNotShowInsertionsAndDeletions/>
<w:DoNotShowPropertyChanges/>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>EN-US</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:EnableOpenTypeKerning/>
<w:DontFlipMirrorIndents/>
<w:OverrideTableStyleHps/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"
DefSemiHidden="false" DefQFormat="false" DefPriority="99"
LatentStyleCount="375">
<w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 9"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="header"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index heading"/>
<w:LsdException Locked="false" Priority="35" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of figures"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope return"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="line number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Mention"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Smart Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hashtag"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Unresolved Mention"/>
</w:LatentStyles>
</xml><![endif]-->
<style>
<!--
/* Font Definitions */
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;
mso-font-charset:0;
mso-generic-font-family:roman;
mso-font-pitch:variable;
mso-font-signature:-536870145 1107305727 0 0 415 0;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;
mso-font-charset:0;
mso-generic-font-family:swiss;
mso-font-pitch:variable;
mso-font-signature:-536859905 -1073732485 9 0 511 0;}
@font-face
{font-family:Times;
panose-1:2 0 5 0 0 0 0 0 0 0;
mso-font-charset:0;
mso-generic-font-family:auto;
mso-font-pitch:variable;
mso-font-signature:-536870145 1342185562 0 0 415 0;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{mso-style-unhide:no;
mso-style-qformat:yes;
mso-style-parent:"";
margin:0in;
margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
.MsoChpDefault
{mso-style-type:export-only;
mso-default-props:yes;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;
mso-header-margin:.5in;
mso-footer-margin:.5in;
mso-paper-source:0;}
div.WordSection1
{page:WordSection1;}
-->
</style>
<!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0in 5.4pt 0in 5.4pt;
mso-para-margin:0in;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
</style>
<![endif]-->
<!--StartFragment-->
<br />
<div class="MsoNormal">
<span style="font-family: "times"; font-size: 9.5pt;">Photo
illustration by Simon Abranowicz/GQ</span><span style="font-family: "times new roman" , serif; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></div>
<!--EndFragment--></td></tr>
</tbody></table>
<br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;">Alex Shultz interviewed me for his </span><a href="https://www.gq.com/story/food-allergies-dating" style="font-family: arial, helvetica, sans-serif;" target="_blank"><i>GQ </i>piece about food allergies and dating</a><span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;">, written from his male POV. Here's a core food allergy coaching quote from
me, which if you've worked with me or heard me speak, will sound very familiar:</span><br />
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;"><i>"If nothing else, 'Dating is about getting to know
someone and about letting them get to know you,' Miller says. And the
introduction of food allergies (or whatever your personal thing is) in a
burgeoning relationship, while occasionally trying, can serve as 'more
information about them and you. If you can look at it as a neutral exchange of
information, it kind of takes everything down a notch emotionally.'</i><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;">Read more on <a href="https://www.gq.com/story/food-allergies-dating" target="_blank"><i>GQ</i> here</a>!<o:p></o:p></span></div>
<!--EndFragment--><br />
<br />
<style>
<!--
/* Font Definitions */
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;
mso-font-charset:0;
mso-generic-font-family:roman;
mso-font-pitch:variable;
mso-font-signature:-536870145 1107305727 0 0 415 0;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;
mso-font-charset:0;
mso-generic-font-family:swiss;
mso-font-pitch:variable;
mso-font-signature:-536859905 -1073732485 9 0 511 0;}
@font-face
{font-family:Times;
panose-1:2 0 5 0 0 0 0 0 0 0;
mso-font-charset:0;
mso-generic-font-family:auto;
mso-font-pitch:variable;
mso-font-signature:-536870145 1342185562 0 0 415 0;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{mso-style-unhide:no;
mso-style-qformat:yes;
mso-style-parent:"";
margin:0in;
margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:#0563C1;
mso-themecolor:hyperlink;
text-decoration:underline;
text-underline:single;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-noshow:yes;
mso-style-priority:99;
color:#954F72;
mso-themecolor:followedhyperlink;
text-decoration:underline;
text-underline:single;}
.MsoChpDefault
{mso-style-type:export-only;
mso-default-props:yes;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;
mso-header-margin:.5in;
mso-footer-margin:.5in;
mso-paper-source:0;}
div.WordSection1
{page:WordSection1;}
-->
</style>Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-31173776260056455272019-01-29T15:01:00.000-05:002019-03-20T19:10:36.029-04:00Review: Monumental Journey: The Daguerreotypes of Girault de Prangey, Met Museum, Opening January 30, 2019<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUklm3Y-mjTnG6Vf6Mx_a61NJDyVgFGvVTsKmCzlOzzPjKVg5TgyiQyUKkn22k5pMitTiWwbY0HSisaYFZVxyTWjYB4p2JIiTBkAyYRFaHgp_cKf0ng0BLsiosPlM11DjhAiDVYQ/s1600/20190128_103749.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUklm3Y-mjTnG6Vf6Mx_a61NJDyVgFGvVTsKmCzlOzzPjKVg5TgyiQyUKkn22k5pMitTiWwbY0HSisaYFZVxyTWjYB4p2JIiTBkAyYRFaHgp_cKf0ng0BLsiosPlM11DjhAiDVYQ/s640/20190128_103749.jpg" width="360" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="https://www.metmuseum.org/exhibitions/listings/2019/monumental-journey-girault-de-prangey-daguerreotypes" target="_blank">Monumental Journey at the Met</a></span></td></tr>
</tbody></table>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br class="Apple-interchange-newline" />Yesterday, I had a chance to see a preview of a photography exhibit (opening January 30, 2019 until May 12, 2019) at <a href="https://www.metmuseum.org/" target="_blank">The Metropolitan Museum of Art</a>. I</span><span style="font-family: "arial" , "helvetica" , sans-serif;">t's called: </span><a href="https://www.metmuseum.org/exhibitions/listings/2019/monumental-journey-girault-de-prangey-daguerreotypes" style="font-family: Arial, Helvetica, sans-serif;" target="_blank">Monumental Journey: The Daguerreotypes of Girault de Prangey</a><span style="font-family: "arial" , "helvetica" , sans-serif;"> and it was simply stunning.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Every picture was like taking a trip back in time, especially if you have studied ancient Greek or Egyptian history and architecture in school or have traveled to see these sites in the modern day. Seeing them in 1840, the first known pictorial representations, with then high-tech equipment, the newly-invented </span><span style="font-family: "arial" , "helvetica" , sans-serif;">daguerreotype,</span><span style="font-family: "arial" , "helvetica" , sans-serif;"> is pretty spectacular and dream-like.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Stephen C. Pinson, Curator in the Department of Photographs at The Metropolitan Museum of Art, outlined f</span><span style="font-family: "arial" , "helvetica" , sans-serif;">our reasons to see this show (if you needed some further encouragement):</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">1. These are the earliest known surviving pictures of these sites. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">2. Daguerreotype was cutting edge tech in the 1840s. Girault de Prangey innovated many ways to use it, including multiple images on single plate. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">3. Girault de Prangey also saw intuitively how to see the world photographically and cataloged his pictures; his is the earliest known photographic catalogue system.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">4. Daguerreotypes exist as art objects not just pictures; the display at the Met took this into consideration when building this exhibit. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">***</span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">More information from the <a href="https://www.metmuseum.org/exhibitions/listings/2019/monumental-journey-girault-de-prangey-daguerreotypes" target="_blank">Met Museum website</a> and press release:</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>A trailblazer of the newly invented daguerreotype process, Joseph-Philibert Girault de Prangey (1804–1892) traveled throughout the Eastern Mediterranean from 1842 to 1845, producing more than one thousand daguerreotypes—the largest known extant group from this period and the earliest surviving photographs of Greece, Egypt, Syria, Lebanon, Turkey, and Jerusalem, and among the first depicting Italy. </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>A trailblazer of the daguerreotype process, Girault used oversize plates and innovative formats to produce what is today the world's oldest photographic archive—all in the service of a brand-new type of archaeological fieldwork. This exhibition, the first in the United States devoted to Girault, and the first to focus on his Mediterranean journey, will feature approximately 120 of his daguerreotypes, supplemented by examples of his graphic work—watercolors, paintings, and his lithographically illustrated publications.</i></span><br />
<i><br /></i>
<i style="font-family: Arial, Helvetica, sans-serif;">Featuring approximately 120 of his daguerreotypes, supplemented by examples of his graphic work—watercolors, paintings, and his lithographically illustrated publications—the exhibition will be the first in the United States devoted to Girault, and the first to focus on his Mediterranean journey.</i><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">***</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">I loved this show! Here are some pictures of the d</span><span style="font-family: "arial" , "helvetica" , sans-serif;">aguerreotypes that I took but there are 100 more to see. I highly encourage you to go spend time with these d</span><span style="font-family: "arial" , "helvetica" , sans-serif;">aguerreotypes, and dream-scape back to 1840 with </span><span style="font-family: "arial" , "helvetica" , sans-serif;"><a href="https://www.metmuseum.org/exhibitions/listings/2019/monumental-journey-girault-de-prangey-daguerreotypes" target="_blank">Girault de Prangey</a>.</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYzm11BqoMqssx4NbHCP-FH8QAp5sovAMlalv4ACunpDq4rfH20a_qmYVy8WTdE1rxyqGAcn9qJiBR6dD4SvbD9kxqSeJSxMC4Jb4nACkhAkyVFYqReJw3rJzBd-G0tC0bPEzvXQ/s1600/20190128_104314.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYzm11BqoMqssx4NbHCP-FH8QAp5sovAMlalv4ACunpDq4rfH20a_qmYVy8WTdE1rxyqGAcn9qJiBR6dD4SvbD9kxqSeJSxMC4Jb4nACkhAkyVFYqReJw3rJzBd-G0tC0bPEzvXQ/s400/20190128_104314.jpg" width="225" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv-P12h-ydtp5r4wlCtPDY-RbojLZF7sOSlz0CI5LzcCWyZA4QoQNhWcFkFX13xtcBf_HbSjyP1yuIwSMplg8UI2PWU6sNnKjo8Mkw3ocPCiEk8WT6huz9BExzdVu3OMQtcg4IXg/s1600/20190128_105514.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv-P12h-ydtp5r4wlCtPDY-RbojLZF7sOSlz0CI5LzcCWyZA4QoQNhWcFkFX13xtcBf_HbSjyP1yuIwSMplg8UI2PWU6sNnKjo8Mkw3ocPCiEk8WT6huz9BExzdVu3OMQtcg4IXg/s400/20190128_105514.jpg" width="225" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgasmXRl6tZzQ-1yNtcEBhqaiO5iPlLDwROGa2vCYtt9GDwgRwIFhWGgCGHhSf3mUjgjVhuLjIrZ7DS27TdhF20O1H8VriDopuIJ5OBONujrUIUohyphenhyphenUtLsB37A8HyhsvCkt2Afetg/s1600/20190128_105817.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgasmXRl6tZzQ-1yNtcEBhqaiO5iPlLDwROGa2vCYtt9GDwgRwIFhWGgCGHhSf3mUjgjVhuLjIrZ7DS27TdhF20O1H8VriDopuIJ5OBONujrUIUohyphenhyphenUtLsB37A8HyhsvCkt2Afetg/s400/20190128_105817.jpg" width="225" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvlg8UgZHCqxReHPE1mLMjH-BcWa_MRdZTA1znVVu2shWgWzAcBeqcly9eVrqJ_n5EM7ZLRrNne89OEIIyaJEqC5mdf8fHnRSp85FWHZt9s5FJ_KYMU-t1RP8xYCuS-ETpAboPbA/s1600/20190128_111642.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvlg8UgZHCqxReHPE1mLMjH-BcWa_MRdZTA1znVVu2shWgWzAcBeqcly9eVrqJ_n5EM7ZLRrNne89OEIIyaJEqC5mdf8fHnRSp85FWHZt9s5FJ_KYMU-t1RP8xYCuS-ETpAboPbA/s400/20190128_111642.jpg" width="225" /></a></div>
<br />
<div class="separator" style="clear: both; text-align: center;">
</div>
<br />
<br />Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-4509819901258749182019-01-16T08:30:00.000-05:002019-03-05T10:24:37.797-05:00 RESCHEDULED DUE TO WEATHER - Allergic Girl Event: Food Allergy Connecticut Presents Sloane Miller, January 30, 2019, 6:30pm<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRXBG-vvCQgDabAC53EoAaYAEyDrzKghsrJnz0rtbAchmLq_YcWL2TnQ4RowWQI4X5Qyi12_uybPtWWSCqlV5ecn88XOZcy6YZ2yLLLLZtKEKQbebmYqmYcxP9-oMPQX8A2kBbAw/s1600/https___cdn.evbuc.com_images_54098830_162500192186_1_original.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="400" data-original-width="800" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRXBG-vvCQgDabAC53EoAaYAEyDrzKghsrJnz0rtbAchmLq_YcWL2TnQ4RowWQI4X5Qyi12_uybPtWWSCqlV5ecn88XOZcy6YZ2yLLLLZtKEKQbebmYqmYcxP9-oMPQX8A2kBbAw/s400/https___cdn.evbuc.com_images_54098830_162500192186_1_original.jpg" width="400" /></a></div>
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><u><br /></u></b></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><u>UPDATE JAN 30, 4:30pm - EVENT CANCELED DUE TO EXTREME WEATHER.</u></b></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><u>RESCHEDULE DATE WILL BE POSTED SOON!</u></b></span><br />
<br />
***<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">I’m thrilled to be presenting to the<a href="https://www.eventbrite.com/e/food-allergy-connecticut-presents-sloane-miller-of-allergic-girl-resources-tickets-53866582398" target="_blank"> Food Allergy Connecticut group</a>, </span><span style="font-family: "arial" , "helvetica" , sans-serif;">Wed, January 30, 2019,</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;">6:30 PM – 8:00 PM EST, at the </span><span style="font-family: "arial" , "helvetica" , sans-serif;">Stamford Marriott. </span><span style="font-family: "arial" , "helvetica" , sans-serif;">If you're in </span><a href="https://www.eventbrite.com/e/food-allergy-connecticut-presents-sloane-miller-of-allergic-girl-resources-tickets-53866582398" style="font-family: Arial, Helvetica, sans-serif;" target="_blank">Connecticut</a><span style="font-family: "arial" , "helvetica" , sans-serif;">, join us!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">More details below!</span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;">***</span><br />
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b><a href="https://www.eventbrite.com/e/food-allergy-connecticut-presents-sloane-miller-of-allergic-girl-resources-tickets-53866582398" target="_blank">Food Allergy Connecticut</a> Presents Sloane Miller of Allergic Girl Resources</b></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><b>by Food Allergy Connecticut - A FARE Recognized Support Group</b></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<a href="https://www.eventbrite.com/e/food-allergy-connecticut-presents-sloane-miller-of-allergic-girl-resources-tickets-53866582398" target="_blank"><span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Join Us!</i></span></a><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Wed, January 30, 2019</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>6:30 PM – 8:00 PM EST</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Stamford Marriott</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>243 Tresser Boulevard</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Stamford, CT 06901</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Food Allergy Connecticut Presents:</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Sloane Miller, MFA, MSW, LMSW</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Sloane is an author, a specialist in food allergy management and President of Allergic Girl Resources, Inc., a consultancy devoted to food allergy awareness. She consults with private clients, the healthcare, food and hospitality industries, government and not-for-profit advocacy organizations. She started Please Don't Pass the Nuts, an award-winning blog for and about people affected by food allergies and wrote Allergic Girl: Adventures in Living Well With Food Allergies, the definitive how-to guide.</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Ms. Miller combines a lifetime of personal experience and passion with professional expertise to connect with people about how to live safely, effectively, and joyously with food allergies.</i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Visit Allergic Girl Resources, Inc. at<a href="http://www.allergicgirl.com/" target="_blank"> www.allergicgirl.com</a></i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>FREE to Attend! </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i>Teens Are Welcome! </i></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><br /></i></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><i><a href="https://www.eventbrite.com/e/food-allergy-connecticut-presents-sloane-miller-of-allergic-girl-resources-tickets-53866582398" target="_blank">Please Register to RSVP</a>!</i></span><br />
<br />
<br />
<div>
<br /></div>
Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-65181159600391057262018-12-18T14:49:00.002-05:002019-01-14T10:45:11.929-05:00Allergic Girl Event: Webinar: The Top 10 Ways To Manage Food Allergies At College, 1/15/19, at 7pm EST <span style="background-color: white; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-1HH6nGcpDWdSBbP6Bmy_xjrwKnVZF82XpbcTBSo4qQ9_DHkTDOm2Ph8YIoFIHFOXRTGmQgSY1DciWsDxWZrxiKrJIvAqZaFm8s2v28GRn7KyJhw2EmmPPrNeYQbrs5YLfIF_fg/s1600/https___cdn.evbuc.com_images_53774165_99998039433_1_original.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="400" data-original-width="800" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-1HH6nGcpDWdSBbP6Bmy_xjrwKnVZF82XpbcTBSo4qQ9_DHkTDOm2Ph8YIoFIHFOXRTGmQgSY1DciWsDxWZrxiKrJIvAqZaFm8s2v28GRn7KyJhw2EmmPPrNeYQbrs5YLfIF_fg/s400/https___cdn.evbuc.com_images_53774165_99998039433_1_original.jpg" width="400" /></a></div>
<span style="background-color: white; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
<span style="background-color: white; font-variant-east-asian: normal; font-variant-numeric: normal; vertical-align: baseline; white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span></span>
<br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="white-space: pre-wrap;"><span style="background-color: white; color: #1d2129; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><b>UPDATE:</b> We have a special guest joining the webinar, Beth Winthrop, MS, RD, Senior Manager, National Registered Dietitian, Sodexo Universities.</span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="white-space: pre-wrap;"><span style="background-color: white; color: #1d2129; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif;"><br /></span></span></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="white-space: pre-wrap;"><b>LINK TO JOIN:</b> <a href="https://www.eventbrite.com/e/the-top-10-ways-to-manage-food-allergies-in-college-registration-53542870166">https://www.eventbrite.com/e/the-top-10-ways-to-manage-food-allergies-in-college-registration-53542870166</a></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="white-space: pre-wrap;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="white-space: pre-wrap;"><br /></span></span>
***</span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="white-space: pre-wrap;">
Join <a href="https://www.eventbrite.com/e/the-top-10-ways-to-manage-food-allergies-in-college-registration-53542870166" target="_blank">me and Dr. Monica Randall</a> as we guide you through the college process with food allergies! </span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="white-space: pre-wrap;"><br /></span></span><span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="white-space: pre-wrap;">***
<a href="https://www.eventbrite.com/e/the-top-10-ways-to-manage-food-allergies-in-college-registration-53542870166" target="_blank">HOW WELL ARE YOU PREPARED TO ADVISE COLLEGE-BOUND STUDENTS WITH FOOD ALLERGIES?</a>
This issue is real – 2 students in every classroom in the U.S. have a food allergy. On top of having to navigate the college admissions process, these students must consider how a college will accommodate their needs and how they will manage their food allergies while attending.
Join us on <a href="https://www.eventbrite.com/e/the-top-10-ways-to-manage-food-allergies-in-college-registration-53542870166" target="_blank">January 15, 2019, at 7:00 pm</a> (EST) for a workshop and we will show you the top 10 ways to manage food allergies in college.
<b>What You Will Learn:</b>
1. Guidance on how to transition your teenager to college
2. Increased confidence around the college search process
3. Talk with two experts with decades of food allergy experience
<b>Bonus Offer: </b>You'll receive our "secret list of questions" and our College Visit Guide when you attend this workshop.
<b>Best For:</b> Middle and High school students and their families living with food allergies or other special dietary needs.
<b>Investment: </b>$45
<b>LINK TO JOIN:</b> <a href="https://www.eventbrite.com/e/the-top-10-ways-to-manage-food-allergies-in-college-registration-53542870166">https://www.eventbrite.com/e/the-top-10-ways-to-manage-food-allergies-in-college-registration-53542870166</a>
</span></span><br />
<div>
<br /></div>
<br />Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-32459130926013317382018-12-12T09:00:00.000-05:002018-12-12T09:00:09.712-05:00Recipe: Spiced Snickerdoodle Cookies, Nut Free, Gluten-Free, Diary-Free<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG3CNOfVDCd9AZCDFPbLb_vqADdpuE3TVcoLMOL53UUI2tHQNTXQh4VhLM8BwlPPwqjJ79UwyEJiRZbMcGjw-3tmftNomolUrq2KqX1EzbGeFzbktv1j5YjuZqPeHZmRmqm78_sg/s1600/20180924_143610.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgG3CNOfVDCd9AZCDFPbLb_vqADdpuE3TVcoLMOL53UUI2tHQNTXQh4VhLM8BwlPPwqjJ79UwyEJiRZbMcGjw-3tmftNomolUrq2KqX1EzbGeFzbktv1j5YjuZqPeHZmRmqm78_sg/s640/20180924_143610.jpg" width="360" /></a></div>
<br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">As you know, I’ve been playing around with turning <a href="http://allergicgirl.blogspot.com/2018/09/allergic-girl-recipe-chocolate.html" target="_blank">cake mixes</a> or <a href="http://allergicgirl.blogspot.com/2018/10/allergic-girl-recipe-easy-chocolate.html" target="_blank">brownie mixes</a> into cookies. </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">I created this spiced snickerdoodle cookie months ago and have made it tons of times, so good, so easy!</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">***</span><br />
<br />
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><b><u>Recipe Notes:</u></b></span></div>
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;">Here’s a cinnamon <a href="https://www.thekitchn.com/pantry-basics-the-very-best-ci-120229" target="_blank">sugar blend</a> recipe from the <a href="https://www.thekitchn.com/pantry-basics-the-very-best-ci-120229" target="_blank">Kitchn</a>. </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">I used <a href="https://www.namastefoods.com/" target="_blank">Namaste Foods</a> spice cake mix. Here’s more about <a href="https://www.namastefoods.com/" target="_blank">them</a>.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">I used organic eggs size large.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">I used Lucini olive oil</span><br />
<div>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span></div>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgolXTMwjFQDGVvTuGKrNIHGU7O7vvdJav-jZ953BAPQ_jmQ6Zx8Dnl0N-J2y52ue509WH1sFbgCKDZ4jdQAQoGMV1wDiDWuDsoKfHXxUZtTtNyxM9cr97u0qf_30bddXxOx0dykA/s1600/20180924_143554.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgolXTMwjFQDGVvTuGKrNIHGU7O7vvdJav-jZ953BAPQ_jmQ6Zx8Dnl0N-J2y52ue509WH1sFbgCKDZ4jdQAQoGMV1wDiDWuDsoKfHXxUZtTtNyxM9cr97u0qf_30bddXxOx0dykA/s640/20180924_143554.jpg" width="360" /></a></div>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">***</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<br />
<span style="font-family: Arial, Helvetica, sans-serif;"><b><u>Recipe: Spiced Snickerdoodle Cookies, Nut Free, Gluten-Free, Diary-Free</u></b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">
13 ounces </span><a href="https://www.namastefoods.com/" style="font-family: Arial, Helvetica, sans-serif;" target="_blank">Namaste Foods</a><span style="font-family: Arial, Helvetica, sans-serif;"> </span><span style="font-family: Arial, Helvetica, sans-serif;">spice cake mix
</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">2 eggs
</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1/3 cup oil </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Cinnamon sugar for sprinkling</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">
Preheat oven to 375 degrees. Line sheet pan with parchment paper. Mix all ingredients until incorporated. Chill dough in fridge for 10-20 minutes or until firm-ish. Scoop by the tablespoon onto cookie sheet. Sprinkle with cinnamon sugar. Bake for 15-18 minutes or until lightly browned and set. Cool. Eat.</span><br />
<div>
<br /></div>
<div>
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcH3ZwIKR7v9jxyeYCX6pi2Jf2Dz9-CE39ZGzHNDCtnbyfnm4A-TVwkpXFEl_YEuEmsPzxPrhqOA9_Uv5v3IG927NqBwTjBJbFaE2MnXVj0e1RbtisJDeCnVptdigHFiEA4ZM52w/s1600/20180924_143602.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcH3ZwIKR7v9jxyeYCX6pi2Jf2Dz9-CE39ZGzHNDCtnbyfnm4A-TVwkpXFEl_YEuEmsPzxPrhqOA9_Uv5v3IG927NqBwTjBJbFaE2MnXVj0e1RbtisJDeCnVptdigHFiEA4ZM52w/s320/20180924_143602.jpg" width="180" /></a></div>
<div>
<br /></div>
<style>
<!--
/* Font Definitions */
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;
mso-font-charset:0;
mso-generic-font-family:roman;
mso-font-pitch:variable;
mso-font-signature:-536870145 1107305727 0 0 415 0;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;
mso-font-charset:0;
mso-generic-font-family:swiss;
mso-font-pitch:variable;
mso-font-signature:-1610611985 1073750139 0 0 159 0;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{mso-style-unhide:no;
mso-style-qformat:yes;
mso-style-parent:"";
margin:0in;
margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:#0563C1;
mso-themecolor:hyperlink;
text-decoration:underline;
text-underline:single;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-noshow:yes;
mso-style-priority:99;
color:#954F72;
mso-themecolor:followedhyperlink;
text-decoration:underline;
text-underline:single;}
.MsoChpDefault
{mso-style-type:export-only;
mso-default-props:yes;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;
mso-header-margin:.5in;
mso-footer-margin:.5in;
mso-paper-source:0;}
div.WordSection1
{page:WordSection1;}
-->
</style>Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-12875348229196554982018-11-30T14:56:00.000-05:002018-11-30T14:56:03.401-05:00Allergen Information, Nestle Toll House, Simply Delicious Morsels<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha1olXNHChaIaGta4iggITnr-RAHhUESJoaCvJdkMsA2EmfZYh7zF_AHq74YqKCujfn0Zc-hGlJm2QczptrFwaAHV0ZEwv0kqgDCiB823_JVQQCYfcSwFm25SlV9bhSU3MDVlOxQ/s1600/11908_LRGimg.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="400" data-original-width="400" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEha1olXNHChaIaGta4iggITnr-RAHhUESJoaCvJdkMsA2EmfZYh7zF_AHq74YqKCujfn0Zc-hGlJm2QczptrFwaAHV0ZEwv0kqgDCiB823_JVQQCYfcSwFm25SlV9bhSU3MDVlOxQ/s320/11908_LRGimg.jpg" width="320" /></a></div>
<div style="background-color: white; color: #1d2129; font-family: system-ui, -apple-system, system-ui, ".SFNSText-Regular", sans-serif; font-size: 14px; margin-bottom: 6px;">
</div>
<!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
</xml><![endif]-->
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:DoNotShowRevisions/>
<w:DoNotPrintRevisions/>
<w:DoNotShowMarkup/>
<w:DoNotShowComments/>
<w:DoNotShowInsertionsAndDeletions/>
<w:DoNotShowPropertyChanges/>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>EN-US</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:EnableOpenTypeKerning/>
<w:DontFlipMirrorIndents/>
<w:OverrideTableStyleHps/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"
DefSemiHidden="false" DefQFormat="false" DefPriority="99"
LatentStyleCount="375">
<w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 9"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="header"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index heading"/>
<w:LsdException Locked="false" Priority="35" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of figures"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope return"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="line number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Mention"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Smart Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hashtag"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Unresolved Mention"/>
</w:LatentStyles>
</xml><![endif]-->
<style>
<!--
/* Font Definitions */
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;
mso-font-charset:0;
mso-generic-font-family:roman;
mso-font-pitch:variable;
mso-font-signature:-536870145 1107305727 0 0 415 0;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;
mso-font-charset:0;
mso-generic-font-family:swiss;
mso-font-pitch:variable;
mso-font-signature:-536859905 -1073697537 9 0 511 0;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{mso-style-unhide:no;
mso-style-qformat:yes;
mso-style-parent:"";
margin:0in;
margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:#0563C1;
mso-themecolor:hyperlink;
text-decoration:underline;
text-underline:single;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-noshow:yes;
mso-style-priority:99;
color:#954F72;
mso-themecolor:followedhyperlink;
text-decoration:underline;
text-underline:single;}
.MsoChpDefault
{mso-style-type:export-only;
mso-default-props:yes;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;
mso-header-margin:.5in;
mso-footer-margin:.5in;
mso-paper-source:0;}
div.WordSection1
{page:WordSection1;}
-->
</style>
<!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0in 5.4pt 0in 5.4pt;
mso-para-margin:0in;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
</style>
<![endif]-->
<!--StartFragment-->
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;">Has anyone else tried the <a href="https://www.verybestbaking.com/" target="_blank">NestleToll House</a> <o:p></o:p><a href="https://www.verybestbaking.com/toll-house/simply-delicious-by-nestle-toll-house" target="_blank">Simply Delicious Morsels?</a></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;">I wrote to <a href="https://www.verybestbaking.com/" target="_blank">NestleToll House</a> about their new product and it’s allergen-free-ness and this is
what they said:<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i>"Thanks for your interest in our </i></span><a href="https://www.verybestbaking.com/toll-house/simply-delicious-by-nestle-toll-house" style="font-family: Arial, Helvetica, sans-serif; font-size: medium;" target="_blank">Simply Delicious Morsels</a><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i>. Our Simply Delicious lineup is free from the 8 major food allergens.
Per labeling regulations, if any of the 8 recognized allergens are in our
morsels, they must be listed in the ingredient statement by their common name.
Also, there will be a cautionary statement at the end of our packaging
ingredient listing if the product is made on the same line, or in the same
factory as products containing a recognized allergen. It's recommended that you
always check the label before purchasing."</i><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;">When pressed for more info, </span><a href="http://simply%20delicious%20morsels/" style="font-family: Arial, Helvetica, sans-serif; font-size: medium;" target="_blank">Nestle Toll House</a> <span style="font-family: Arial, Helvetica, sans-serif; font-size: small;">added this:<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i>"Our <a href="https://www.verybestbaking.com/toll-house/simply-delicious-by-nestle-toll-house" target="_blank">Simply Delicious morsels</a> are free from the 8 major
food allergens. They are safe to consume if there are any allergies to the top
8 allergens. Nestlé USA has strong internal requirements and rigorous processes
in place to ensure that all of our ingredients are obtained from safe and
reliable sources. The quality and safety of our products are our highest
priorities. Nestlé products are made in accordance with all applicable state
and federal laws, including current Good Manufacturing Practices. All Nestlé
facilities operate under a comprehensive and strict quality system designed to
support the production of consistently high quality products. We continually
examine our processes to ensure the high integrity of the foods we produce.<o:p></o:p></i></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><br /></i></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i>Our facility is dedicated allergen free with both a
vertically integrated supply chain with dedicated trucks and ingredient
handling practices along with specific allergen control procedures, which gives
us added confidence that the products are safe for our consumers who are
allergic to any of the 8 major food allergens.<o:p></o:p></i></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><br /></i></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i>We make our product in a specific facility in Peru because
it is a dedicated allergen free facility, with dedicated ingredient handling
practices along with specific allergen control procedures, which gives us added
confidence that the products are safe for our consumers who are allergic to any
of the 8 major food allergens. This facility exemplifies the high food quality
standards of Nestlé Toll House in their high food quality standards."</i><o:p></o:p></span></div>
<!--EndFragment-->Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-48870709844612224852018-11-29T15:08:00.000-05:002018-11-29T15:08:02.175-05:00AAAAI, EpiPens may lose potency when stored in heated car
<!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
</xml><![endif]-->
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:DoNotShowRevisions/>
<w:DoNotPrintRevisions/>
<w:DoNotShowMarkup/>
<w:DoNotShowComments/>
<w:DoNotShowInsertionsAndDeletions/>
<w:DoNotShowPropertyChanges/>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>EN-US</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:EnableOpenTypeKerning/>
<w:DontFlipMirrorIndents/>
<w:OverrideTableStyleHps/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"
DefSemiHidden="false" DefQFormat="false" DefPriority="99"
LatentStyleCount="375">
<w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 9"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="header"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index heading"/>
<w:LsdException Locked="false" Priority="35" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of figures"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope return"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="line number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Mention"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Smart Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hashtag"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Unresolved Mention"/>
</w:LatentStyles>
</xml><![endif]-->
<style>
<!--
/* Font Definitions */
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;
mso-font-charset:0;
mso-generic-font-family:roman;
mso-font-pitch:variable;
mso-font-signature:-536870145 1107305727 0 0 415 0;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;
mso-font-charset:0;
mso-generic-font-family:swiss;
mso-font-pitch:variable;
mso-font-signature:-536859905 -1073697537 9 0 511 0;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{mso-style-unhide:no;
mso-style-qformat:yes;
mso-style-parent:"";
margin:0in;
margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:#0563C1;
mso-themecolor:hyperlink;
text-decoration:underline;
text-underline:single;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-noshow:yes;
mso-style-priority:99;
color:#954F72;
mso-themecolor:followedhyperlink;
text-decoration:underline;
text-underline:single;}
.MsoChpDefault
{mso-style-type:export-only;
mso-default-props:yes;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;
mso-header-margin:.5in;
mso-footer-margin:.5in;
mso-paper-source:0;}
div.WordSection1
{page:WordSection1;}
-->
</style>
<!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0in 5.4pt 0in 5.4pt;
mso-para-margin:0in;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
</style>
<![endif]-->
<!--StartFragment-->
<br />
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;">Press release from <a href="https://www.aaaai.org/about-aaaai/newsroom/news-releases/epipens-heat" target="_blank">AAAAI: EpiPens may lose potency when stored in heated car</a><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><a href="https://www.aaaai.org/about-aaaai/newsroom/news-releases/epipens-heat" target="_blank">EPIPENS MAY LOSE POTENCY WITHIN HOURS WHEN STORED IN HEATED CAR</a><o:p></o:p></i></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><br /></i></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i>Small pilot study from JACI: In Practice, an official
journal of the <a href="https://www.aaaai.org/" target="_blank">AAAAI</a>, demonstrates autoinjectors left in vehicles during sunny
days may be less effective. <o:p></o:p></i></span></div>
<div class="MsoNormal">
<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><br />
MILWAUKEE, WI – Patients may want to think twice before leaving their EpiPen
inside their vehicle, according to a small pilot study published in The
Journal of Allergy and Clinical Immunology: In Practice(JACI: In Practice).
The study found even a single, short-time exposure to heat in a car during a
sunny day can decrease epinephrine concentration in autoinjectors. If such
degradation turns out to be progressive or cumulative, it could result in
significant underdosage of epinephrine during anaphylaxis.<br />
<br />
“We want to urge everyone to never expose their EpiPens to high temperatures or
leave them in their vehicles,” said first author Piotr Lacwik, MD. “Underdosage
during an anaphylaxis episode can have deadly consequences, so it is important
patients keep autoinjectors stored correctly.”<br />
<br />
Epinephrine autoinjectors (EAIs) have recommended storage temperatures of 68 –
77 degrees Fahrenheit, with excursions of 59 – 86 degrees Fahrenheit permitted.
During the summer months, however, EAIs may be exposed to high heat
accidentally when being stored in locations with unregulated temperatures, such
as inside a vehicle. Moreover, with growing global warming concerns, the risks
associated with inappropriate EAI storage are becoming valid in an increasing
number of locations and climates worldwide.<o:p></o:p></i></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<o:p><span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><i><span style="background-color: white; color: #333333; letter-spacing: 0.7px;">Alarmingly, the study concluded that despite the decrease in epinephrine concentration in the EAI there were no recognizable changes in the solution’s appearance.</span><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><span style="background-color: white; color: #333333; letter-spacing: 0.7px;">“This is a very small pilot study,” Dr. Lacwik said, “but it’s an excellent reminder for patients to take great care when carrying their autoinjectors.”</span><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><span style="background-color: white; color: #333333; letter-spacing: 0.7px;">The study was conducted in Lodz, Poland on August 9, 2018. Nine 0.3 mg EpiPen Senior</span><span style="background-color: white; color: #333333; letter-spacing: 0.7px;"> autoinjectors were placed in a black sedan in three different locations of the vehicle (glove compartment, trunk and cabin shelf under the rear window) where they would face no direct sunlight exposure. Three autoinjectors were stored in an air-conditioned room of 68 degrees Fahrenheit to act as the control. The autoinjectors were left inside the car for 12 hours, where temperatures eventually reached a high of 143.6 degrees Fahrenheit. Ambient temperatures fluctuated between 75.2 – 89.6 degrees Fahrenheit over the course of the day. </span><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><span style="background-color: white; color: #333333; letter-spacing: 0.7px;">Upon removal, the three autoinjectors placed in the glove compartment were warm to the touch, unlike the autoinjectors in the remaining locations. None of the autoinjectors showed any significant changes in the solution appearance and functioned correctly when injected. When analyzed, researchers found a 3.3%, 13.3% and 14.33% reduction in epinephrine concentration of the autoinjectors that had been placed in the trunk, cabin, and glove compartment respectively.</span><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><span style="background-color: white; color: #333333; letter-spacing: 0.7px;">These results suggest that even a single exposure to the high temperatures inside a vehicle can result in a decrease of epinephrine concentration in autoinjectors. While it is unlikely that the decrease is significant enough to make the dose ineffective, further research must be conducted to evaluate if exposure is progressive or cumulative, which may lead to significant underdosing during anaphylaxis.</span><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><span style="background-color: white; color: #333333; letter-spacing: 0.7px;">For their safety, patients should always keep their EpiPens with them and refrain from leaving them inside a vehicle during warm weather, even for a short time.</span><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><span style="background-color: white; color: #333333; letter-spacing: 0.7px;">You can learn more about </span><a href="https://www.aaaai.org/conditions-and-treatments/allergies/anaphylaxis" style="background-color: white; box-sizing: border-box; color: #005480; font-weight: 700; letter-spacing: 0.7px;">anaphylaxis</a><span style="background-color: white; color: #333333; letter-spacing: 0.7px;"> and </span><a href="https://www.aaaai.org/conditions-and-treatments/conditions-dictionary/epinephrine" style="background-color: white; box-sizing: border-box; color: #005480; font-weight: 700; letter-spacing: 0.7px;">epinephrine autoinjectors</a><span style="background-color: white; color: #333333; letter-spacing: 0.7px;"> at the AAAAI website, </span><a href="http://aaaai.org/" style="background-color: white; box-sizing: border-box; color: #005480; font-weight: 700; letter-spacing: 0.7px;" target="_blank">aaaai.org</a><span style="background-color: white; color: #333333; letter-spacing: 0.7px;">.</span><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><br style="background-color: white; box-sizing: border-box; color: #333333; letter-spacing: 0.7px;" /><span style="background-color: white; color: #333333; letter-spacing: 0.7px;">The American Academy of Allergy, Asthma & Immunology (</span><a href="http://aaaai.org/" style="background-color: white; box-sizing: border-box; color: #005480; font-weight: 700; letter-spacing: 0.7px;">AAAAI</a><span style="background-color: white; color: #333333; letter-spacing: 0.7px;">) represents allergists, asthma specialists, clinical immunologists, allied health professionals and others with a special interest in the research and treatment of allergic and immunologic diseases. Established in 1943, the AAAAI has nearly 7,000 members in the United States, Canada and 72 other countries. The </span><a href="http://allergist.aaaai.org/find/" style="background-color: white; box-sizing: border-box; color: #005480; font-weight: 700; letter-spacing: 0.7px;" target="_blank">AAAAI’s Find an Allergist/Immunologist</a><span style="background-color: white; color: #333333; letter-spacing: 0.7px;"> service is a trusted resource to help you find a specialist close to home.</span></i></span></o:p></div>
<!--EndFragment--><br />Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-841005774121175302018-11-27T10:15:00.000-05:002018-11-27T10:21:00.679-05:00Allergic Girl: Facebook Live, Obstacles and Food Allergies<!--[if gte mso 9]><xml>
<o:OfficeDocumentSettings>
<o:AllowPNG/>
</o:OfficeDocumentSettings>
</xml><![endif]-->
<!--[if gte mso 9]><xml>
<w:WordDocument>
<w:View>Normal</w:View>
<w:Zoom>0</w:Zoom>
<w:TrackMoves/>
<w:TrackFormatting/>
<w:DoNotShowRevisions/>
<w:DoNotPrintRevisions/>
<w:DoNotShowMarkup/>
<w:DoNotShowComments/>
<w:DoNotShowInsertionsAndDeletions/>
<w:DoNotShowPropertyChanges/>
<w:PunctuationKerning/>
<w:ValidateAgainstSchemas/>
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid>
<w:IgnoreMixedContent>false</w:IgnoreMixedContent>
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>
<w:DoNotPromoteQF/>
<w:LidThemeOther>EN-US</w:LidThemeOther>
<w:LidThemeAsian>X-NONE</w:LidThemeAsian>
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript>
<w:Compatibility>
<w:BreakWrappedTables/>
<w:SnapToGridInCell/>
<w:WrapTextWithPunct/>
<w:UseAsianBreakRules/>
<w:DontGrowAutofit/>
<w:SplitPgBreakAndParaMark/>
<w:EnableOpenTypeKerning/>
<w:DontFlipMirrorIndents/>
<w:OverrideTableStyleHps/>
</w:Compatibility>
<m:mathPr>
<m:mathFont m:val="Cambria Math"/>
<m:brkBin m:val="before"/>
<m:brkBinSub m:val="--"/>
<m:smallFrac m:val="off"/>
<m:dispDef/>
<m:lMargin m:val="0"/>
<m:rMargin m:val="0"/>
<m:defJc m:val="centerGroup"/>
<m:wrapIndent m:val="1440"/>
<m:intLim m:val="subSup"/>
<m:naryLim m:val="undOvr"/>
</m:mathPr></w:WordDocument>
</xml><![endif]--><!--[if gte mso 9]><xml>
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"
DefSemiHidden="false" DefQFormat="false" DefPriority="99"
LatentStyleCount="375">
<w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"/>
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 2"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 9"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 1"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="header"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index heading"/>
<w:LsdException Locked="false" Priority="35" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="caption"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of figures"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope return"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="line number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="page number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="endnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="macro"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="toa heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Bullet 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Number 5"/>
<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Closing"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Signature"/>
<w:LsdException Locked="false" Priority="1" SemiHidden="true"
UnhideWhenUsed="true" Name="Default Paragraph Font"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List Continue 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Message Header"/>
<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Salutation"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Date"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text First Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Note Heading"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Body Text Indent 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Block Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="FollowedHyperlink"/>
<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Document Map"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Plain Text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Top of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Bottom of Form"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal (Web)"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Code"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Definition"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Keyboard"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Sample"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Variable"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Normal Table"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation subject"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="No List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Outline List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Simple 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Classic 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Colorful 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Columns 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Grid 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 4"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 5"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 7"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table List 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table 3D effects 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Contemporary"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Elegant"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Professional"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Subtle 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Web 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Balloon Text"/>
<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Table Theme"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
Name="List Paragraph"/>
<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
Name="Intense Quote"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
Name="Subtle Emphasis"/>
<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="Grid Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="Grid Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="Grid Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 1"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 1"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 2"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 2"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 3"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 3"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 4"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 4"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 5"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 5"/>
<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>
<w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"/>
<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
Name="List Table 7 Colorful Accent 6"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Mention"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Smart Hyperlink"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Hashtag"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="Unresolved Mention"/>
</w:LatentStyles>
</xml><![endif]-->
<style>
<!--
/* Font Definitions */
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;
mso-font-charset:0;
mso-generic-font-family:roman;
mso-font-pitch:variable;
mso-font-signature:-536870145 1107305727 0 0 415 0;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;
mso-font-charset:0;
mso-generic-font-family:swiss;
mso-font-pitch:variable;
mso-font-signature:-536859905 -1073697537 9 0 511 0;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{mso-style-unhide:no;
mso-style-qformat:yes;
mso-style-parent:"";
margin:0in;
margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:#0563C1;
mso-themecolor:hyperlink;
text-decoration:underline;
text-underline:single;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-noshow:yes;
mso-style-priority:99;
color:#954F72;
mso-themecolor:followedhyperlink;
text-decoration:underline;
text-underline:single;}
.MsoChpDefault
{mso-style-type:export-only;
mso-default-props:yes;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;
mso-header-margin:.5in;
mso-footer-margin:.5in;
mso-paper-source:0;}
div.WordSection1
{page:WordSection1;}
-->
</style>
<!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
mso-style-priority:99;
mso-style-parent:"";
mso-padding-alt:0in 5.4pt 0in 5.4pt;
mso-para-margin:0in;
mso-para-margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
</style>
<![endif]-->
<!--StartFragment-->
<br />
<div class="MsoNormal">
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYix1_ZS7B_ysLnhWh3cEyhef10MLLpdyU27J0C1HGto0aT2VqET25AKJk2tLgzqu2PDT8C6-0-aJuXerK5gXSuQNNFZnw4ZdglVMZm1RuUiPxLPQHIxGKPXgJCDzJztGUAh3QGw/s1600/SALE+PIX+Support+Signs.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="400" data-original-width="507" height="252" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYix1_ZS7B_ysLnhWh3cEyhef10MLLpdyU27J0C1HGto0aT2VqET25AKJk2tLgzqu2PDT8C6-0-aJuXerK5gXSuQNNFZnw4ZdglVMZm1RuUiPxLPQHIxGKPXgJCDzJztGUAh3QGw/s320/SALE+PIX+Support+Signs.jpg" width="320" /></a></div>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;">"<a href="https://www.facebook.com/131722086889397/videos/299396390679223/" target="_blank">Every obstacle is an opportunity to relax</a>." </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;">Read that quote again: "<a href="https://www.facebook.com/131722086889397/videos/299396390679223/" target="_blank">Every obstacle is an opportunity to relax</a>." </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;">It's a quote from <a href="https://www.oprah.com/spirit/life-coach-martha-becks-5-new-best-pieces-of-advice/all" target="_blank">Martha Beck</a> and I love it and I strive to live it whenever I face emotional challenges. </span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;"><br /></span>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;">I talked about this quote and how it relates to the holiday season and food allergies on <a href="https://www.facebook.com/131722086889397/videos/299396390679223/" target="_blank">Facebook earlier this week</a>.</span><br />
<br /></div>
<div class="MsoNormal">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;">As someone with anaphylactic food allergies and who manages
anxiety * and * who’s a licensed mental health worker and counsels those of us
with food allergies I know that so many<span style="mso-spacerun: yes;"> </span>obstacles feel like something to stress about,
feel nervous, or anxious about.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;">However, there is another choice we can make about how to
face emotional challenges.<o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;">Have a <a href="https://www.facebook.com/131722086889397/videos/299396390679223/" target="_blank">look at the video</a> and let me know what you think in
the comments on <a href="https://www.facebook.com/131722086889397/videos/299396390679223/" target="_blank">Facebook</a> or here on my blog.<o:p></o:p></span></div>
<div class="MsoNormal">
</div>
<!--EndFragment--><br />
<iframe allowfullscreen="true" allowtransparency="true" frameborder="0" height="315" scrolling="no" src="https://www.facebook.com/plugins/video.php?href=https%3A%2F%2Fwww.facebook.com%2F131722086889397%2Fvideos%2F299396390679223%2F&show_text=0&width=560" style="border: none; overflow: hidden;" width="560"></iframe><br />
<style>
<!--
/* Font Definitions */
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;
mso-font-charset:0;
mso-generic-font-family:roman;
mso-font-pitch:variable;
mso-font-signature:-536870145 1107305727 0 0 415 0;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;
mso-font-charset:0;
mso-generic-font-family:swiss;
mso-font-pitch:variable;
mso-font-signature:-536859905 -1073697537 9 0 511 0;}
@font-face
{font-family:Times;
panose-1:2 0 5 0 0 0 0 0 0 0;
mso-font-charset:0;
mso-generic-font-family:auto;
mso-font-pitch:variable;
mso-font-signature:-536870145 1342185562 0 0 415 0;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{mso-style-unhide:no;
mso-style-qformat:yes;
mso-style-parent:"";
margin:0in;
margin-bottom:.0001pt;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:#0563C1;
mso-themecolor:hyperlink;
text-decoration:underline;
text-underline:single;}
a:visited, span.MsoHyperlinkFollowed
{mso-style-noshow:yes;
mso-style-priority:99;
color:#954F72;
mso-themecolor:followedhyperlink;
text-decoration:underline;
text-underline:single;}
p
{mso-style-noshow:yes;
mso-style-priority:99;
mso-margin-top-alt:auto;
margin-right:0in;
mso-margin-bottom-alt:auto;
margin-left:0in;
mso-pagination:widow-orphan;
font-size:12.0pt;
font-family:"Times New Roman",serif;
mso-fareast-font-family:"Times New Roman";}
.MsoChpDefault
{mso-style-type:export-only;
mso-default-props:yes;
font-family:"Calibri",sans-serif;
mso-ascii-font-family:Calibri;
mso-ascii-theme-font:minor-latin;
mso-fareast-font-family:Calibri;
mso-fareast-theme-font:minor-latin;
mso-hansi-font-family:Calibri;
mso-hansi-theme-font:minor-latin;
mso-bidi-font-family:"Times New Roman";
mso-bidi-theme-font:minor-bidi;}
@page WordSection1
{size:8.5in 11.0in;
margin:1.0in 1.0in 1.0in 1.0in;
mso-header-margin:.5in;
mso-footer-margin:.5in;
mso-paper-source:0;}
div.WordSection1
{page:WordSection1;}
-->
</style>Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0tag:blogger.com,1999:blog-32458049.post-56463858820149836632018-10-03T09:30:00.000-04:002018-10-03T09:30:09.018-04:00Allergic Girl Recipe: Easy Chocolate Brownie Chip Gingerbread Cookies, Nut-Free, Gluten-Free<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOdCrOpNkGOj3vac2qToJzf3mMJ1SqzoKLbPc6FSmZ5djWX4M8B3JYEO7VPysy57iWcghyphenhyphenDW8fuFvEDwt6n6k0OcYnH5kJ_bstjcbcghOm5F-fGMHv6bPqk3vMB3S3ypF04p1y2A/s1600/20180817_124216.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhOdCrOpNkGOj3vac2qToJzf3mMJ1SqzoKLbPc6FSmZ5djWX4M8B3JYEO7VPysy57iWcghyphenhyphenDW8fuFvEDwt6n6k0OcYnH5kJ_bstjcbcghOm5F-fGMHv6bPqk3vMB3S3ypF04p1y2A/s640/20180817_124216.jpg" width="360" /></a></div>
<br />
<br />
<br />
<br />
<span style="font-family: Arial, Helvetica, sans-serif;">Wanting another batch of those heavenly <a href="http://allergicgirl.blogspot.com/2018/09/allergic-girl-recipe-chocolate.html" target="_blank">chocolate gingerbread cookies</a> but now only having a box of brownie mix in my cupboard, I wondered: Would that work, cookies from a brownie mix? I found a recipe on the <a href="https://www.pillsburybaking.com/recipes/easy-brownie-cookies-8798" target="_blank">Pillsbury site</a> that said yes it would!</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">And I’m thrilled to report, not only does it work to make cookies out of a brownie mix but with gluten-free mixes, it worked even better! </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">The cookies had a firmer texture than the cake mix variety (i.e. they held together once baked much better!). </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">They are still a soft cookie, with some chew in the middle, and crispiness on the edges like a cousin of your favorite brownie. </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">They travel well, freeze well and oh knock your socks off delish.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">The spicing is light but unmistakably gingerbready, which is very pleasant and feels like fall.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">And chocolate chips?! You can’t go wrong there.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b><u><i>Recipe Notes</i></u></b>:</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">I used <a href="https://www.namastefoods.com/" target="_blank">Namaste Foods Brownie Mix</a>. </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf49wSllKZH77qhr7kF1te61NmEsWF-AFqvn7cJYaZvJdZEn9hro8mPHPWSqxOP4oGnlxafbMQsWuTN-2VWJ9gwKOw1iqDyKs7bzUICQKM7F_uGF_QxRHB5DVBWXKCHz5NDLneyQ/s1600/20180817_103203.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="1600" data-original-width="900" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhf49wSllKZH77qhr7kF1te61NmEsWF-AFqvn7cJYaZvJdZEn9hro8mPHPWSqxOP4oGnlxafbMQsWuTN-2VWJ9gwKOw1iqDyKs7bzUICQKM7F_uGF_QxRHB5DVBWXKCHz5NDLneyQ/s320/20180817_103203.jpg" width="180" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><a href="https://www.namastefoods.com/" style="text-align: start;" target="_blank">Namaste Foods Brownie Mix</a> as of August 2018</span></td></tr>
</tbody></table>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">I bet this would work with your favorite brand of brownie mix, that’s safe for you.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">I used <a href="https://enjoylifefoods.com/" target="_blank">Enjoy Life Foods</a> mini chips,</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">I used organic eggs, size large.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">And I used <a href="https://www.lucini.com/" target="_blank">Lucini Olive Oil</a>.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">**</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><b><u>Allergic Girl Recipe: Chocolate Brownie Chip Gingerbread Cookies, Nut-Free, Gluten-Free</u></b></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><i>Ingredients</i></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Yield approximately 18 cookies</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Adapted from <a href="https://www.pillsburybaking.com/recipes/easy-brownie-cookies-8798" target="_blank">Pillsbury Easy Brownie Cookies</a></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">13 ounces of </span><a href="https://www.namastefoods.com/" style="font-family: Arial, Helvetica, sans-serif;" target="_blank">Namaste Foods Brownie Mix</a><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1 ¾ teaspoons powdered ginger</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1 teaspoon ground cinnamon</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1/4 teaspoon ground cloves</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">1/2 cup vegetable oil</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">2 large eggs </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;"><i>Steps</i></span><br />
<span style="font-family: Arial, Helvetica, sans-serif;">Heat oven to 350°F. In large bowl, mix wet ingredients (oil, eggs) and then add the dry ingredients (the mix and the spices and chips). </span><span style="font-family: Arial, Helvetica, sans-serif;">Mix all of the ingredients with spoon until a dough forms.
</span><span style="font-family: Arial, Helvetica, sans-serif;">Chill the dough in the bowl in the fridge for 15-20 minutes. </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Once chilled, s</span><span style="font-family: Arial, Helvetica, sans-serif;">hape dough into 1-inch balls with a tablespoon.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br />Lay cookie dough balls on cookie sheet lined with parchment or foil. (Sprinkle cinnamon sugar if using.) The cookies won’t spread much.</span><br />
<br />
<span style="font-family: Arial, Helvetica, sans-serif;">Bake 14 -16 minutes or until set. </span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Let cool in the pan for a few minutes until you can transfer the parchment or foil to a cooling rack.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<span style="font-family: Arial, Helvetica, sans-serif;">Cool completely, about 30 minutes, before storing in tightly covered container.</span><br />
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhK3n0ltafNVnjo6H1GIN2h7X9fFtteNkk-6CJ0i27YHfCt_1i1FNFEdF48HDfiDAZqHlm6py_5VbgvCJw5omtRp3UHKbyAdt76fjMiAeKbHUrTdnZPo82A5_KGLGc-wqhONJXFw/s1600/20180817_124223.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="900" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhK3n0ltafNVnjo6H1GIN2h7X9fFtteNkk-6CJ0i27YHfCt_1i1FNFEdF48HDfiDAZqHlm6py_5VbgvCJw5omtRp3UHKbyAdt76fjMiAeKbHUrTdnZPo82A5_KGLGc-wqhONJXFw/s640/20180817_124223.jpg" width="360" /></a></div>
<span style="font-family: Arial, Helvetica, sans-serif;"><br /></span>
<div>
<br /></div>
Allergic Girlhttp://www.blogger.com/profile/04774404941241201235noreply@blogger.com0