Who knew Mark Bittman and I had this in common?
“During the day, I eat only plants — vegetables and fruits mostly, but beans and whole grains, too. At night, I revert to a more indulgent pattern and let myself eat the food I love most (like the recipes below) — but with a little restraint. It's that simple, and it's been dubbed VB6 — Vegan Before 6.”
“Now, I may not be the crunchiest [person] around, but it's clear to me that the key to helping reduce global warming and avoiding the lifestyle diseases that plague many of us (myself included) is the same key to saving money on food: Go to the source. Eat more plants, fewer animals and less processed food.”