Food Allergies, Mexico

This question comes from a loyal reader in Mexico. Any assistance would be so appreciated!

My name is Monica, I live in Mexico, I am 31 and 3 years ago I started having severe dermatitis. I have been taking cortisone, and 6 months ago, I took an allergic test and discovered I am allergic to casein, pork, rice, avocado, oatmeal and shrimp...so far.

I wanted to ask you if there is anyone in my country that knows where I can go out to eat!

So, any other Mexican readers out there? Or any allergic girls or guys that have been to Mexico and found great places? Please let us know!