Food Allergy Counseling

Food Allergy Counseling
Sloane Miller, Food Allergy Counselor (Picture © Noel Malcolm 2013)

Wednesday, November 01, 2006

"Peanuh, Peanuh Butter [Jelly]"

I’ve eaten peanut butter all of my life without problems. In the early years there was Jif or Skippy or the freshly ground one made at the health food store in East Hampton. There were fluffernutter sandwiches and Nutterbutter cookies.I was a lucky girl with the peanut love.

Whilst in college overseas, I fell in love with Neal’s Yard’s freshly ground peanut butter [the company has since become quite fractured into dairy, bread and home remedies so no great link to send you to] introducing the PB&J concept to any Englishman who would listen. Post-college and wanting to maintain the naturalness, I found a wonderful substitutewhose name I've completely forgot, it might have been one by Arrowmills.

Then, somewhere in the late 1990s, my PB world changed: “Peanut butter may contain trace amounts of cashews, almonds, and/or other tree nuts.” Oh the horror! I stopped eating it completely, not necessarily believing anything had changed from the day before [when there was no label] but I wasn’t going to take any chances. Little did I know that this was a serious labeling trend and thus a natural source for peanut butter has been difficult to come by.

Monday night standing in line at Fairway, I espied a pile of impulse purchase items near the counter and one was Smuckers All Natural Peanut Butter. I saw my chance and I seized it. Calling the Smuckers customer help line I was informed by “Becky” that they process their peanuts in a peanut-dedicated facility; they do process other nuts but literally in another factory in another state. Ok, so it’s not organic. And yes, it’s made by a big company i.e. Da Man. And no, I can’t have a peanut butter sandwich these days and no fluff for me but I can have PB on an apple or a rice cake and I’d really really like that. So Smuckers you get a gold star from Allergic Girl today.


Anonymous said...

If you can eat seeds, you should try Sunbutter, which is made in a tree-nut and peanut-free facility, is a direct 1:1 replacement for peanut butter, and tastes great.

Anonymous said...

So wait, you're allergic to all nuts EXCEPT peanuts? Interesting.

I've heard good things about soybutter and sunflower putter, which are available at Trader Joe's

Allergic Girl said...

Peanuts are actually legumes; i'm allergic to tree nuts. soybutter is great, i loved it! but then i think i over soy-ed and my tummy did a soy walkout, so no more soy. and did you see the TJs post? EVERYTHING they make is processed with tree nuts. sigh.

gaile said...

If you can do gluten free bread, there's a great mix put out by the Gluten Free Pantry - I've made it with rice milk and it's boss. great pbnjs

Allergic Girl said...

Thanks for the sunbutter tip--will look into that one.

And thanks gaile--will look into the bread. i'm doing yeast free at the moment which is why i think i didnt try it in the first place. but good idea to revisit. thanks!